The Empowered Self Series with Dr. Friedemann Schaub: Part 14 - How to Boost Your Self-Commitment Level
04/15/2015 11:00 am PDT
When was the last time you played hooky, just because you didn’t feel like going to work? Or how often do you just ignore the requests from your spouse or forget to pick up your kids at school? However, how is your follow through when it comes to reaching your personal goals or just taking care of yourself? Although you understand you need to commit to your health, growth and happiness, you have a hard time to regularly go to the gym, eat healthy or meditate for just 10 minutes per day. Why is it easier to stay consistent and committed to supporting others than to taking care of ourselves?Join Dr. Pat and Dr. Friedemann Schaub, author of The Fear and Anxiety Solution, and learn effective ways to stop self-sabotaging behavior easily boost your self-commitment level. Call-in to the show with your questions for Dr. Schaub!
HOSTS
Dr. Friedemann Schaub, MD Ph.D.
Empowerment Radio: Breakthrough Solutions for Confident Living with Dr. Friedemann Time to Move Beyond Your Perceived Limitations Join ...
Find out more »Dr. Pat Baccili
Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face t...
Find out more »GUEST
Dr. Friedemann Schaub, MD Ph.D.
Dr. Friedemann, a physician with a Ph.D. in molecular biology, left his career in allopathic medicine to pursue his passion and purpose of helping people overcome fear and a...
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