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Weight Loss Made Easy: 10 Steps to Easy and Lasting Weight Loss with Dr. Susan Smith Jones

Host(s): Dr. Pat Baccili
Guest(s): Dr. Susan Smith Jones

About the Host(s)

Dr. Pat Baccili:

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face their challenges with courage. She starts by helping them identify th..

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About the Guest(s)

Dr. Susan Smith Jones: Susan Smith Jones, M.S., Ph.D. Even though she has three of America's most ordinary names, has made extraordinary accomplishments in the fields of high-level wellness, optimal nutrition, anti-aging, balanced living, and human potential. A p...

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Show duration: 00:58:21

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Equality

“Whatever you want in life, other people are going to want it too. Believe in yourself enough to accept the idea that you have an equal right to it.” – Diane Sawyer
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How do we stop comparing ourselves to billboards and step into our bodies in a way that embraces, nourishes, and frees them from hatred and perfectionism?
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Connection

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Change the Way You Think About Anger

Frustrated, impatient, raging…aaarrrrrrgh! Yes, it’s normal to feel angry – you are human, after all. But if anger causes problems in your life – if it interferes with your health and happiness – then consider these 10 life-changing facts.
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