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Essential oils for Aromatherapy, Sleep, Stress-Relief, and Immunity with Katya Difani of Herban Wellness

Host(s): Dr. Pat Baccili
Guest(s): Katya Difani

The power of scent can help improve your love life, sense of well-being, immunity, and quality of sleep! Essential oils are powerful compounds that can have beneficial effects on our body and mind and on this show, we will discuss individual oils that can have effects on sleep, mood, anxiety, depression, and aid in protecting us against bacteria and viruses. Discover oils from all over the world that have been used to support health of body, mind, and spirit.

About the Host(s)

Dr. Pat Baccili: Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face their challenges with courage. She starts by helping them identify th.. Find out more!

About the Guest(s)

Katya Difani: Katya Difani is an herbalist and the founder of Herban Wellness, a retail herb shop in Kirkland, WA dedicated to helping people achieve their health goals using herbal medicines. Katya has a deep connection and respect for nature and plants... Find out more!

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Community Inspiration

In 'paying it forward,' woman finds way to inspire others

This is "What Women Want" — and no, it doesn't involve Mel Gibson. "What Women Want" is a brand new, twice-monthly inspirational talk at Waterstreet Café at Battleship Cove. It features prominent women business owners, writers and other speakers who aim to inspire their fellow working women. "I wanted to bring in women speakers to boost other women in our community. Working women who have families feel spread thin these days. They wonder if they're doing the best they can. I know, because I'm one of them," said Janine Ouellette Sullivan, who started the series.

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