Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face their challenges with courage. She starts by helping them identify th..
Melany Bell: Melany Bell is a Certified Nutritional Therapist as well as Gut & Psychology Practitioner; she has trained through a Basics Level in Dr. Freddie Ulan's Nutrition Response Testing and is currently a Group Leader as a course Graduate for NTA and...
These questions have no right or wrong answers.
Because sometimes asking the right questions is the answer.
1. How old would you be if you didn’t know how old you are?
2. Which is worse, failing or never trying?
3. If life is so short, why do we do so many things we don’t like and like so many things we don’t do?
The idea of suspended coffee is simple:
When you buy a coffee, you pay for a second one. The barista gives you your coffee, then logs the second coffee as “suspended”. When someone who can’t afford a coffee comes in, they can ask whether there are any “suspended” coffees. The barista checks the log and, if there are any pre-paid coffees, the person is given a free coffee.
Scientists have suggested that, with a little willpower, it takes roughly 30 days for a person to form a new habit. As with mastering anything new, the act of starting and getting beyond the preliminary stage where everything feels awkward is 80% of the battle. This is precisely why it’s important to make small, positive changes every day over the course of at least a 30 day period.