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About The Show

The Art of Extreme Self-Care: Transform Your Life One Month at a Time with Cheryl Richardson

Host(s): Dr. Pat Baccili
Guest(s): Cheryl Richardson

Encore: Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.

About the Host(s)

Dr. Pat Baccili:

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face their challenges with courage. She starts by helping them identify th..

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About the Guest(s)

Cheryl Richardson: Cheryl Richardson is the author of The New York Times bestselling books, Take Time for Your Life, Life Makeovers, Stand Up for Your Life and The Unmistakable Touch of Grace. She was the first president of the International Coach Federation and...

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Show duration: 00:28:37

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Spotlights

Happy One Year Anniversary to Lyme Light Radio with Katina Makris! Tune in Wednesdays 1 PM Pacific 4 PM Eastern!

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Straight Talk With Chuck GallagherMondays 2pm Pacific 5pm Eastern
"Straight Talk" will feature guests from all walks of life that bring to our audience variety and life experience that is seldom found in average talk radio.

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The New Angels and Answers featuring your favorite Psychics is now on every Thursday from 2-4pm Pacific
Featuring Nationally acclaimed Psychic and Medium Artie Hoffman and his co-host Sky Siegell.

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Transformative Moments

Depression Myths

Approximately two out of three people who commit suicide suffer from major depression first. In the past, we have spent more time focusing on suicide than on this dominant root cause. And that's finally changing.
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8 Scientifically-Backed Ways To Feel More Confident

"We dedicate time and energy to cultivating the feeling so we can tap into it when we need it most..."
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Women in Worship

The Church of England has voted to allow women to become bishops for the first time in its history.
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Breast Cancer Awareness Month

The Dr. Pat Show and Transformation Talk Radio are helping spread the awareness, thanks to Larry Fitzgerald of the Arizona Cardinals for doing the same!
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