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The Art of Extreme Self-Care: Transform Your Life One Month at a Time with Cheryl Richardson

Host(s): Dr. Pat Baccili
Guest(s): Cheryl Richardson

Encore: Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.

About the Host(s)

Dr. Pat Baccili: Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face their challenges with courage. She starts by helping them identify th.. Find out more!

About the Guest(s)

Cheryl Richardson: Cheryl Richardson is the author of The New York Times bestselling books, Take Time for Your Life, Life Makeovers, Stand Up for Your Life and The Unmistakable Touch of Grace. She was the first president of the International Coach Federation and... Find out more!

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Community Inspiration

In 'paying it forward,' woman finds way to inspire others

This is "What Women Want" — and no, it doesn't involve Mel Gibson. "What Women Want" is a brand new, twice-monthly inspirational talk at Waterstreet Café at Battleship Cove. It features prominent women business owners, writers and other speakers who aim to inspire their fellow working women. "I wanted to bring in women speakers to boost other women in our community. Working women who have families feel spread thin these days. They wonder if they're doing the best they can. I know, because I'm one of them," said Janine Ouellette Sullivan, who started the series.

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