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The Show

The Art of Extreme Self-Care: Transform Your Life One Month at a Time with Cheryl Richardson

Host(s): Dr. Pat Baccili
Guest(s): Cheryl Richardson

Encore: Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.

About the Host(s)

Dr. Pat Baccili:

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face their challenges with courage. She starts by helping them identify th..

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About the Guest(s)

Cheryl Richardson: Cheryl Richardson is the author of The New York Times bestselling books, Take Time for Your Life, Life Makeovers, Stand Up for Your Life and The Unmistakable Touch of Grace. She was the first president of the International Coach Federation and...

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Show duration: 00:28:37

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