Archived Episodes
2. Leadership: The Game-Changer in Crisis—Why Now is the Time to Step Up
In this pivotal episode, we dive deep into the critical importance of leadership and how your success—both in business and in life—is intricately tied to the emphasis you...
1: It's Time to Make iShft Happen
Welcome to the first episode of iShft Happens! We’re diving into the who, what, and why of who we are, but more importantly, we’re sharing why joining this conversation will shift the way you s...
130. Your Success is Dependent on This
Join us today as we talk about success in a completely different way. We are digging into the profound journey of growth and self-improvement. Growth is more than a buzzword; it is the conscious, intentional ...
127. Breaking Free or Burning out from All or Nothing Thinking
Welcome to another episode of the Becoming You Show, the podcast for leaders ready to step into their full potential and embrace the journey of becoming their best selves. In this episode, we delve i...
78. Responsibility
Join me today as I share with you not only the importance of taking responsibility in your life but the personal power that is available to you when you do. I am going to share with you where responsibility s...
Transforming Your Mindset
Why, in order to soothe ourselves, do we get into a cycle of overdoing only to feel such internal pain afterward? How do you overcome guilt, shame, and mental disgust about your body, your relationships, your caree...
60. Not Enough
Join me today as I share with you one of my favorite tools to solve for “Not Enough”. Not enough time, money, food, fun, love, success are all just thoughts in scarcity. Understanding ...
58. I don't like her
Join me today as I share with you an invitation to examine your dislike. Have you ever not liked someone? I know I have, and I am guessing the majority of us at some point in our life have come across s...
The Balance Between Empowerment and Micro-Management
Directing and empowering your employees is one of the biggest challenges for any leader. From an entrepreneur to a company CEO, leading your team is a difficult and sometimes frustrating process and can have ...
The Power of Choice! Are you finally ready to release negative thinking and limiting be...
Learn how your conscious and unconscious actions drive your behavior and results, and then learning how to control and align both actions to achieve your highest outcomes, through your neuroplasticity and your sens...