Archived Episodes
Avoiding Family Feuds and Other Hacks for the Holidays
The holidays are here with the annual gathering of friends and family. Whether you love or hate these occasions, this year could be especially ripe for conflict. No matter where you find yourself, you will ha...
The Vibration of Fear
U.S. President Franklin D. Roosevelt said in his 1933 inaugural address that "the only thing we have to fear is fear itself." While his remarks referred to citizens suffering through the Great Depression...
Developing Your Psychic Abilities
Have you ever had a deep knowing in your gut, seen a vision, or heard a whispered guidance? These are clear signs that your intuition is working! In this episode, Anahata talks with internationally acclaimed,...
Triggers and Opportunities at Reunions
Reunions, whether family, school or social club, can trigger memories of embarrassing moments or unpleasent situations that create feelings of obligation and dread. Weddings, funerals or even a scheduled lunc...
Encore: Detaching from Stress
The torrid current of stress flows through most every day lives. It keeps us in a fight or flight response and robs us of our energy and health. Why have we formed such an attachment to it? ...
When Crystals Get Dirty
Do you like to have crystals and stones around you? If so, they made be hiding a dirty secret. Whether you are a beginning collector with just a few pieces or someone who's been picking up rocks to take hom...
Time Bending and Other Jedi Skills
Who hasn't ever been late to a meeting and needed the bend time? What is the capacity for human potential? Are you ready to discover your own hidden power? In this episode, Anahata talks with quantum ...
Encore: Learning from Life
What can life teach us? What are the hardest things to learn in life? Everyone is different, yet we all long to understand the world around and within us. Among the top of the hard-to-master list ...
Detaching from Stress
The torrid current of stress flows through most every day lives. It keeps us in a fight or flight response and robs us of our energy and health. Why have we formed such an attachment to it? ...
What in the World is Going On? Tips for Grounding, Protection and Connection
Have you noticed? Something feels "off" and you just can't put your finger on why. Whether or not you are plugged into social media or any kind of digital media, you may be feeling uneasy, cautious, on edge....
Learning from Life
What can life teach us? What are the hardest things to learn in life? Everyone is different, yet we all long to understand the world around and within us. Among the top of the hard-to-master list ...
Seven Good Reasons to Feel Like an Imposter
We all have a voice inside us that judges the self as not being enough; whether the lack is in worthiness, education, skill, wealth, class - you name it! What if it is possible to control your inner critic an...
Three Crystal Secrets for Self-Care
Do you know why crystals help support self care? There's a secret to it. Anahata pulls back the curtain on three secrets to choosing, clearing and connecting with stones and crystals to use for self care.