Archived Episodes
Right Understanding: Beyond Duality for Lasting Happiness
The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises:
A Blueprint for a Better Life + Guided Meditation
The Five Precepts are a blueprint for a better life, and serve as the cornerstone of moral conduct for Zen Buddhists. Though simple, these ethical g...
Unlocking the End of Suffering: How the Four Noble Truths can help us all - Truth 1
The Four Noble Truths are the foundation of Buddhist philosophy, offering a profound understanding of suffering and its cessation. The First Truth acknowledges the existence of suffering in life. The Second...
Is it possible to experience joy in every moment? Or is this just an unrealistic "law of ...
We are told by the law of attraction and positive thinking communities to think only happy, successful thoughts as what we put out, we attract. But is this realistic? Can one truly experience joy and bliss at ...
Nirvana November
A transcendent state in which there is neither suffering, desire, nor sense of self, and the subject is released from the effects of karma and the cycle of death and rebirth. It represents the final goal of Bu...
Encore: May is Mental Health Month!
May is Mental Health Month! Today let share our mental stories, struggles, and triumphs. We'll look at tools from Mental Health America or MHA. Share the wisdom and knowledge on your socials. Your mind and body nee...
May is Mental Health Month!
May is Mental Health Month! Today let share our mental stories, struggles, and triumphs. We'll look at tools from Mental Health America or MHA. Share the wisdom and knowledge on your socials. Your mind and body nee...
Yes We Can!
You deserve the very best life has to offer. So often we forget how to affirm our lives. We all need reminders of how safe, protected, and wanted we are by the Universe. Today, I'll be speaking with Bronwyn the own...
Practice? You Talking About Practice? - Pt. 2
Happy New Year everyone - we made it! Now that 2021 launched let's talk about how we'll manage this new adventure. One way is to start meditating. We all know even 5 minutes a day increases peace and well being. To...
R E L A X
2020 am I right? Whew it's been a year and then some. Now it's the holidays and we're still busy in this new normal. What do you want most in your stocking? I'm asking Santa to bring me peace and relaxation. If I c...
Finding Peace Through Surrender During Times Of Grief & Loss with Special Guest Angela De...
The death of a beloved pet or loved one. Witnessing the physical and mental decline of an elderly parent. Loss of a job, and sense of “normalcy.” These can all push us into a tailspin, creating a bottom...
The Case Against Mindfulness with Guest Host Mariangela Maguire
That's right. There are those who have significant concerns about the mindfulness movement. In the spirit of mindfulness, of being aware of what we believe, let's talk about those concerns. Watch live on Fa...
I Don't Know!
I don't know are the most powerful three words in the Universe. I'm confused and covering it with busyness. What I do know is that I (and by extension We) need to learn how to be still. Slow down is my new mantra. ...
Unreasonable Joy: Awakening through Trikaya Buddhism with Turiya
Unreasonable Joy contains proven techniques that the author, Turīya, has taught thousands of people. The nine lessons explore the power of meditation, mindfulness, karma, emotions, and humility. Turīya pro...
The Life You Save May Be Your Own with Special Guest Brittany Miles
Host Brittany Miles of Miles 2 Go: How to lose to gain it all is back today to talk about her new class - The Life You Save May Be Your Own. It’s her signature teaching of how she brought herself back from th...
Psychoanalytic Healing and Buddhism with Dr. Pilar Jennings
Whether you feel always occupied and busy, constantly pressured and on the run, whether the mountain of to-dos seem insurmountable, or whether you have a sense of isolation and loneliness, stress and anxiety are pr...
What about God, Christianity, and Christ in the new world.
Do you feel separate from your creator? Do you feel torn about the religious dogma and the new paradigm that is being birthed? Do you feel uncertain about what religion is better? Being a Christian, Islam or a Budd...
Encore: Awakening From the Daydream: Psychology & Buddha's Wheel of Life, Contemplation f...
May 10th marks the powerful full moon of the year for Buddhists, called Wesak or "Buddha Day" to many, this day offers great potential to clear negative energy from the past 12 months, through contemplation, medita...
Awakening From the Daydream: Psychology & Buddha's Wheel of Life, Contemplation for Buddh...
May 10th marks the powerful full moon of the year for Buddhists, called Wesak or "Buddha Day" to many, this day offers great potential to clear negative energy from the past 12 months, through contemplation, medita...
Bringing the Mind Home: A Reading from Sogyal Rinpoche's Tibetan Book of Living and Dying
In the spirit of doing something new and different, Dr. Kelly is going to read some excerpts from Sogyal Rinpoche's Spiritual Classic and International Bestseller, The Tibetan Book of Living and Dying.
Talking Stick: Peacemaking as a Spiritual Path with Expert on Shamanism and Spirituality ...
Digging deep into our human roots to find a way of meeting together, making decisions, solving problems, dealing with conflicts, building our communities, and deepening our relationships with each other, with the n...