Archived Episodes
When the Holidays Don't Feel so Happy, What Can You Do?
In this episode, I cover the taboo topic of holiday heartache. What happens when we aren't exactly feeling the holiday cheer? We have options. We can choose to perpetuate the feelings that have become so overwhelmi...
How to Set & Maintain Boundaries
Do you know what your boundaries are? Do you have a hard time communicating what your boundaries are to others? How does setting boundaries benefit you and your relationships? In thi...
Turning 50 - 5 Lessons on Love, Connection, and Purpose5
In this intimate episode, Gabriela invites you to join her on a personal journey as she nears her 50th birthday. Reflecting on a powerful question: “If I were gone tomorrow, what would I want my final message...
Title Episode 19: THE POWER OF PRESENCE: DISCONNECT TO CONNECT
In today's episode, I speak with Chris Coladonato, a speaker, coach, and founder of Connection Catalyst. She helps individuals disconnect from the busyness of life and reconnect with themselves and the world around...
Encore: Grow in Wisdom rather than Gather More Information
Information is all around us, readily available, information that we store as knowledge. Wisdom, however, is something of a different order. Join Sarah as she explores the nature of wisdom and how to effectively an...
Facing our Fears
In this second episode of Break Free and Trust, Jacqueline and Chris explore fear and the role it plays in our lives. This episode is deeply moving and personal as the topic of fear is explored, through event...
Slowing Down to Connect: Creating Optimal Learning Environments for Neurodiverse Children
Are you struggling to create a supportive and enriching environment for your neurodiverse child? Do you feel overwhelmed by the pressure to constantly 'fix' perceived issues rather than celeb...
Encore: Celtic Goddesses - a study of feminine spirituality in the ancient British Isles
Jami and I will chat about the cosmological and spiritual basis of goddess worship among the Celtic civilization. We will divine into how to connect with the goddess energy that supports you on your personal journe...
Unveiling Shadows: Healing Through Relationship Triggers
In this episode, "Unveiling Shadows," we explore the transformative power of shadow work in the context of relationships. Each of us carries hidden aspects of ourselves, known as the shadow, which influence our beh...
Feeling Connected in an Isolated Society
In this episode we discuss ways to experience REAL connection, and how everyone can support healing loneliness and isolation.
Plugging in to Pachamama
In this episode we will do a deep dive into grounding and how to connect with the earth in your daily life.
Connecting Communities Through Work, Family and Friendship
In this episode, special guest Dr. Pat Baccili and I share some exciting news about my upcoming offerings. She and I discuss how much it means to us to be a part of such a supportive commu...
Life Alchemy: The Tool I used to Transform My World
During the weekend we received a message in our chat from a woman inquiring about the upcoming thetahealing course. In the chat she shared that she had sessions with one of the
Cultivating Connection and Wholeness with Loving Kindness Meditation
Explore the enriching practice of Loving Kindness Meditation in this week's episode of 'Peaceful Wellness with Deb.' This session is dedicated to 'Cultivating Connection and Wholeness,' guiding you through a medita...
Making a Real Difference – Every Bit Counts!
Self-discovery is a powerful first step to making a real difference in the world. By exploring the true meaning of who I am, we gain the power to give attention and uplift ourselves and others. Join Sarah as she di...
Encore: Creating Beloved Community & Commitment
In Today's Episode, Myself and Guest Leah Thompson, Branding & Photographer, dive into the Environ...
Grow in Wisdom rather than Gather More Information
Information is all around us, readily available, information that we store as knowledge. Wisdom, however, is something of a different order. Join Sarah as she explores the nature of wisdom and how to effectively an...
Finding Passion for Your Purpose
Could your key to feeling fulfilled be in service? What if that key unlocks your potential? Would contentment come from the place of showing up for yourself AND others? Over the next hour,...
Getting and Giving
Going through an ‘average’ day means interacting with all kinds of people. In those interactions, there is an element of give and take, meaning that some people will be of service to you, and other time...
How to open our capacity to trust!
Why is this so important?
Celtic Goddesses - a study of feminine spirituality in the ancient British Isles
Jami and I will chat about the cosmological and spiritual basis of goddess worship among the Celtic civilization. We will divine into how to connect with the goddess energy that supports you on your personal journe...
The Magic of Color with Patsy Sanders
Color has a resonance that we often unconsciously respond to. For example, blue represents healing, tranquility and trust for many cultures. That is why the American Express card is blue. We also have...
Living from the Inside Out
Are our problems caused by things outside ourselves, or by our attitude? Do we have the power to change the world by changing ourselves? Join Sarah as she explores the intriguing possibilities of living from the in...
Creating Beloved Community & Commitment
In Today's Episode, Myself and Guest Leah Thompson, Branding & Photographer, dive into the Environ...