Archived Episodes
The importance of a balanced Brain Chemistry
Brain Chemistry Imbalances- The real pandemic. How it affects ourpersonal lives and the world, and what we can do about it now!
Cultivating Calm When Crisis Strikes, with Kjell Tore Hovik
How can create internal calm despite the crisis or chaos we are faced with? My guest, psychologist Dr. Kjell gives you specific steps to stop the stress, heal your briain, and cultivate the calm and centeredn...
How to Keep Your Brain Fit, Healthy and Focused With Noreen Kolesar
How fit is your brain? Do you work it out on a regular basis and take pains to ensure it is in tip top shape? According to this week’s guest, Noreen Kolesar, having a fit brain is every bit as im...