Archived Episodes
E37 Forgiveness Is Peace
Trevor Higgins, Mental Health Empowerment Project (MHEP). Trevor is the founder of Skating is Connection, a charitable organization that works to connect families to skating through service. Trevor is a dreamer, so...
The Evolution of an Idea
In today's episode, the final episode for Empowered Living Zone, we will do a year in review, covering Dr. Arellano's journey with the Empowered Living Zone Podcast. We will discuss how she started with an id...
Tuesday, December 17, 2024
Host: Dr. Charleanea Arellano Ph.D.
Guests: Esteban Arellano , Eric Cheng , Connie Smith
Walk Her Through Life: Empowering Women and Children to Heal, Grow, and Thrive
Join Jen and award-winning author, DeShala Walker and learn about Walk Her Through Life, a transformative platform dedicated to shedding light on the impacts of childhood trauma, fostering resilience, and inspiring...
Vitamin G for Chronic Illness with Danny Cohen
In this inspiring episode, I chat with Danny Cohen who is THE model of gratitude. Danny suffers from multiple chronic illnesses and helps others who are also suffering with chronic conditions to thrive through grat...
Manage Anxiety and Unlock Your Full Potential with Mind Body Optimization
Join Jen and Toni McKnabb, LMSW from Mind Body Optimization, and learn how you can embark on a journey towards a healthier, happier you. MBO creates accessible, tailored wellness solutions that ...
My Sin Addiction Caused My Mess: How Do I Proceed In Setting Things Straight?
On this episode of Awaken To Wellness With Angie, Angela will be sharing some encouraging and life changing teaching from the Word of God. It's true, we all struggle with a common addiction called sin, whether many...
Title Episode 22: MONEY CAN KILL YOU
In today's episode, we are discussing the connection between money and mental and physical health.
Autoimmune Warriors Unite
We are calling all autoimmune warriors to unite. If you have any of the over 100 known autoimmune diseases we want you to join us today and learn to create your amazing life regardless of where you are in treatment...
What to Do if You Screwed Up Big Time: 5 Steps to Stop an Anxiety Shutdown and Start Reco...
What do you do when you seriously screwed up and are paralyzed with panic? In this episode, Jen walks you through the 5 Steps to stop spiraling and start solving.
Our Discouragement Matters To God
As we journey through life, we are sure to experience discouragement. On this episode of Awaken To Wellness With Angie, Angela will be giving us some divine words of encouragement straight from the Book of Ezra. So...
Managing Your Triggers Through Compassion and Awareness
Do you get triggered easily? Discover ways to prevent relationship rupture due to triggers. Learn about impact vs intent, and how to have a compassionate and open-minded approach to potentially volatile i...
FIRE IN THE HOLE! The Untold Story of My Traumatic Life and Explosive Success with Specia...
In his literary debut, Fire in the Hole!, this extraordinary entrepreneur recounts the exploits of his youth, his hellish days at the mercy of Catholic school nuns, his harrowing tour of combat duty i...
Title Episode 19: THE POWER OF PRESENCE: DISCONNECT TO CONNECT
In today's episode, I speak with Chris Coladonato, a speaker, coach, and founder of Connection Catalyst. She helps individuals disconnect from the busyness of life and reconnect with themselves and the world around...
Social Anxiety: How to Master Social Events with Social Anxiety (Even When You Have to Go...
Is social anxiety holding you back? If you suffer from social anxiety, this episode is for you! This is the time of year when organizations have social events, mixers, work parties, and f...
FIRE IN THE HOLE! The Untold Story of My Traumatic Life and Explosive Success with Specia...
In his literary debut, Fire in the Hole!, this extraordinary entrepreneur recounts the exploits of his youth, his hellish days at the mercy of Catholic school nuns, his harrowing tour of combat duty i...
September is Suicide Prevention Month
Mark and Dr. Pat want to raise awareness of this urgently important crisis. We use this month to shift public perception, spread hope and share vital information to people affected by suicide. Call 800-930-...
Taming the Wild Mustang: Harnessing the Power of an ADHD Brain
Hello! Thank you for tuning in! In this episode, I open up about my experience with growing up as a child with ADHD, how being treated differently affected me and how I feel today about being neurodivergent. Are yo...
The Perfect Shepherd
On this episode of Awaken To Wellness With Angie, we will dive into a new series entitled "Hope For The Helpless". On this journey called Life, we all experience difficulties and hardships. Some of the roads, paths...
Time Travel – for everyone!
We’ve talked about time travel before. In this show we’ll talk about how to use it for everyone and how its universally practical for day-to-day activities. Going back in...
MENTAL FITNESS Quieting the Negative Voices in our Head with Guest Rachel Karu
By using a tree as a met...
Recovery & Healing Series: There Is More Power In "We" Than "Me"
On this episode, Angela will be continuing with her Recovery & Healing Series. She will be diving deeper into the Word of God to share spiritual truths and provide practical insignt to individuals who are on th...
What does Living a Life in Balance mean?
Despite high odds against him, a dark skinned Lebanese young refuge in Zurich beat all the odds to become a successful Swiss Businessman and Learned Scholar who values the world around him with care and compassion....
"Healthy" Food Myths: What Your Doctor Isn't Telling You That's Stressing You Out
Did you know that orange juice suppresses your immune system? Or that too much spinach causes kidney stones? Are you plagued with a health issue and don't know why? Tune in to learn ...