Archived Episodes
Dealing With The Holiday Stress
The holidays are a great time of year for many of us but the holidays can create a great deal of stress as well. Who did you want to throw the turkey at this Thanksgiving. Let's discuss the holidays and the unneede...
Lessons learned from a breakup and why guidance is needed before there is a problem
Breakups can be one of the most painful experiences in our lives. After a breakup, many times we go through the grieving stages of denial, anger, sadness, and finally acceptance. It’s not healthy to jump into...
Society Filled with Anxiety
Today’s youth have received confusing messages, which has led to distorted values and cultivated an anxiety-ridden society. They have gone thru a Covid, a virus that shut our country down. Multiple wars going...
Ways to Fix a Broken Relationship
Join me this Tuesday October first on Transformational talk radio at 10 Pacicific 1 Eastern discussing the ways to fix a broken relationship. Many times relationships are destined to fail due to fears of intimacy, ...
8 Ways to Enhance Emotional Intimacy and Closeness with Your Significant Other
Unfortunately, many men and even women are so afraid of intimacy they sabotage their own happiness by subconsciously pushing their partner away. This approach begins with strengthening the most important re...
Addiction and Intimacy: The Missing Link
90% of addicts begin their addiction before the age of. This presentation will reaffirm that without healthy emotional connection in childhood, the individual will trust addiction as their coping mechanism instead ...
7 Key Parenting Skills & Handed Down Childhood Messages
In this podcast we will discuss seven key parenting skills designed to enhance self- awareness. Strengthening self- awareness will help bring the best of ourselves to parenting to help raise healthy, strong, confid...
The power of childhood messages and their impact on adulthood
This podcast will discuss the ways childhood messages impact every aspect of our lives, to the intimacy we have or don’t have, our parenting skills, the careers we choose, even the roles we are set up to play...