Archived Episodes
Thought Power: Pivoting Your Life Using Your Thoughts
Understanding how working with our thoughts to help us through difficult times and emotions can create huge changes and intentional pivots in our lives. Michelle will teach an easy method to assist you in changing ...
Beyond the Fairytales and Fights: Real Talk on Relationships
In this episode, we dismantle the myths of perfect fairytales and inevitable dysfunction in relationships. Instead, we focus on practical communication strategies that transform partnerships into thriving teams. Di...
Rewiring the Mind: FAQs on RTT and Hypnotherapy
In this episode, we delve into the transformative world of Rapid Transformational Therapy (RTT) and hypnotherapy. Join us as we explore how these powerful therapeutic techniques work, answer common questions, and u...
Illuminate: Embracing Shadow Work in the Workplace
Join us as we delve into the depths of "Shadow Work" in the workplace. In this insightful show, we explore the often overlooked aspects of our professional lives, examining the lessons hidden within challenging sit...
Unveiling Shadows: Healing Through Relationship Triggers
In this episode, "Unveiling Shadows," we explore the transformative power of shadow work in the context of relationships. Each of us carries hidden aspects of ourselves, known as the shadow, which influence our beh...
Healing the Wounds: The Role of hypnosis and coaching in OTRS Recovery
In this episode, we explore the transformative role of hypnosis and coaching in the journey of recovery from Ongoing Traumatic Relationship Syndrome (OTRS). We delve into the powerful intersection of therapeutic te...
Cassandra Syndrome: is there a name for how you’ve been feeling?
In this episode, we delve into the intricacies of Cassandra Syndrome and Ongoing Traumatic Relationship Syndrome (O.T.R.S). Join us as we explore the psychological and emotional toll of feeling unheard and invalida...