Archived Episodes
The Evolution of an Idea
In today's episode, the final episode for Empowered Living Zone, we will do a year in review, covering Dr. Arellano's journey with the Empowered Living Zone Podcast. We will discuss how she started with an id...
Tuesday, December 17, 2024
Host: Dr. Charleanea Arellano Ph.D.
Guests: Esteban Arellano , Eric Cheng , Connie Smith
Transitions in Recovery: Building Strength for Life's Changes
In this heartfelt and reflective episode, we witness a turning point in the journey of Randy, the host of the Epic Recovery podcast. Randy opens up about the upcoming transition in his content while offering insigh...
The Great Paradox: To Be SEEN or NOT to Be Seen
In this episode, we discuss the great paradox-The very thing that we so desperately want is the thing that we are so terrified of. We unpack how we all so desperately want and crave to be seen, valued, to fee...
#07 How relationships unleash our subconscious superpowers
In this podcast episode, I have a conversation with two amazing women who work in the health and wellness field. Maritsa Kelley is a therapist, coach, and educator for other therapists and coaches. Kelly Tangarife ...
Could you use a little more courage in your life
You could say we are in crazy times with lots of uncertainty. However, you have a choice. You could focus on the uncertainty and you could worry about the future. Or you could focus on your life and wha...
Spiritual Support Structures as Strength with Special Guest- Jesica Henderson
In this special episode, Jesica and Pam will be talking about Grief and Spiritual Support. They will share their personal stories about loved ones who have transitioned, and share how they have and are going ...
Shamanistic Practices To Embrace Vulnerability & Defy Social Norms
How can we find the courage to be vulnerable and share from a space of authenticity in a cancel culture society? This is a strong question on the hearts of many, and a topic Shaman Benjaman Sullivan and Heart ...
Using Vulnerability As A Tool To Break Through Limiting Beliefs
Allowing ourselves to be vulnerable can be a very scary endeavor. It opens us up to a state of emotional exposure that can make us feel uncertain about the outcome. To experience true vulnerability, we must be will...
Self Realization & the Inner Child Part 18 with Kornelia Stephanie, Nadine Searle, & Spec...
On this show, James will be sharing on his inner child and how he relates to him. James's work has mainly been giving nature-based experiences with people, and of course, the inner child loves that. James will shar...
Self Realization & the Inner Child Part 16 with Kornelia Stephanie, Nadine Searle, & Spec...
Self Realization and the Inner Child Part 16 with Kornelia Stephanie and Nadine Searle with Special Guests Francois and Julie Gerland. How can we step into trust and begin to show our vulnera...
Encore: Owning Your Power and Leveling Up with Courtney Kittrell
In this episode, we will be discussing 5 steps that can help you regain your power and take your life to the next level.
How to have more courage as we go forward in our new reality
As we recreate our new reality after the past 18 months of dealing with COVID. How are you going forward? Could you use some more courage to get there? What part of your life do you need to have a littl...
Owning Your Power and Leveling Up
In this episode, we will be discussing 5 steps that can help you regain your power and take your life to the next level. Watch live on Facebook.
Interview with Natasha Venter
Welcome to Blue Lightning Healing Meditations This week is part one of my conversation with Natasha Venter, angel whispe...
Living your life with courage in 2021
As we transition to a new normal post Covid, do you have the courage to be the person you want to be? Have you taken the time to think about who you want to be? Do not just go back to the way things wer...
Dads, Daughters and Learning to Drive
When did you realize that your Father was human? That he wasn't that untouchable, stoic, patriarch but actually had feelings and emotions? How did that realization affect your relationship? Join S...
Vulnerability, Transparency + Courage: The Power Trio in Life
In today's episode we are talking all things Vulnerability, Transparency + Courage, and how this power trio can enhance the overall sense of satisfaction and quality of your life. Taking some words of wi...
On Vulnerability, Wonder, and Spiritual Deconstruction with Author Emily Dobberstein
Author Emily Dobberstein provides a deeper look into some of the emotional andspiritual themes of her travel memoir, The Courage to Go. In this episode, Emily sharessome musings on the importan...
Stop Playing Small
As we shift into 2021, there's a growing call to action to honor yourself and your unique authenticity by letting go of perfectionism and other people's shoulds. When you learn to trust, use your streng...
A Deep Dive into Truth During a Pandemic with Cate Montana
The pandemic caused by COVID-19 has illuminated many aspects of our world: from vulnerability to courage; from dysfunction to ingenuity; from isolation to interconnectedness; from greed to the generosity of spirit....
What stops you? with Sharon Rolph!
Do you have enough courage? Courage to be unique, to follow our dreams and live your truth. How to strengthen our mental health and mindset to be our best. Watch live on Facebook.
Everyday Courage - Courage isn’t being perfect; courage is making an attempt when there i...
Are there parts of your life that need to have more courage? Work? Mother? Wife? Friend? Being true to yourself? Not rocking the boat in accommodation of others? While courage takes effort, it’s the key to tr...
Encore: "Was That Good For You?" Sneaky Sex Sabotages to Good/Connected Sex
In this thriller of a show, Emily and brilliant, sexy, coach and author Natalie Vartanian will divulge the sneaky ways we sabotage "good" or connected sex. Divinely timed right before Valentine's Day, (we didn't ev...
Your Karmic Force Field: Building Your Personal Power
Do we have a Karmic Force Field? What is an auric field? Why do you care about your auric field What strengthens and weakens ones fo...