Archived Episodes
Prenatal Testing Options-Sheetal Parmar! Children's Cardiac Care-Dr. Chen!
Sheetal Parmar, board-certified genetic counselor, tells about non-invasive prenatal tests (NIPT), how and why the screening is done and what questions to ask your doctor. NIPT offers more testing options for pregn...
8 Ways to Help You Prepare for Peaceful Parenthood
Are you thinking about starting a family soon? Are you not sure if you're ready? What is "peaceful parenting" all about anyway? Join me as I share my top 8 things you can do to prepare yourself and your partner to ...
How to Advocate for Your Aging Parents
It's not easy watching your parents age and witness their inability to advocate for themselves. Maybe it's a doctor's appointment or the DMV. Whether they asked for your help or not, speaking up for the...
Parent Like a Guru with Dr. Rosie Kuhn
Parent Like a Guru with Dr. Rosie Kuhn: is about learning to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent or grandparent. It's letting go...
How to Help Your Child Succeed Academically with Aimee Buckley
Aimee Buckley, founder of Study Help Inc, is a veteran public school teacher. Study Help Inc is atutoring platform that connects top quality teachers with students who are looking for a better...
Are your children feeling anxious? With Guest Kelly Winkler
In this episode, Kelly and I discuss children with anxiety. Kelly received a B.S. in Human Development and Family Studies from Penn State University. She has an extensive background working w...
Are you continuing to grow? With Guest Jen Jonassaint
In this episode, we discuss the growth we experience as a mom and being triggered by our children. Jen is a wife to a strong loving leader and mother of one handsome, creative and curious tween inventor. An...
Understanding Your Baby's Sleep with Marcella DeRosa
Too often we think of infant needs being met as only needing to be fed and changed. The needs of infants goes beyond the practical things we do to keep them nourished, clean and physically safe. Sleep has much to d...
Are you embracing who you are? With Guest Desiree Wolf
In this episode we discuss setting boundaries with family and embracing the authentic you. A SoCal girl stuck in a Vegas world, armed with 13 years of experience as a mom and a passion to see...
Episode 15 - Rediscovering Self with Guest Carrie Jeroslow
Join Dr. Kate and Guest Carrie Jeroslow as they discuss how burnout impacts you and how you can lose yourself. The path of rediscovering yourself and the importance of implementing a...
Do you want to let go of your expectations? With Guest Jennifer Wren Tolo
In this episode discuss letting go of expectations, following your intuition and doing what it takes for your kids. Jennifer Wren Tolo is the owner of Butterfly Family Wellness, Whole Health Educator, Speaker, Auth...
Coping with Parent Burnout with Reena B. Patel
Parent burnout is real but it doesn't have to be permanent. Renowned parenting expert, licensed educational psychologist, board-certified behavior analyst, and author Reena B. Patel shares further insight on parent...
Have you forgotten who you are? With Guest Lisa Autry
In this episode, Lisa and I discuss the importance of Journaling and getting back to who you are. Lisa Autry is a multi-passionate entrepreneur, homeschooling mom of 2 and a devoted wife. It a...
How do you deal with divorce? With Guest Tara Egan
In this episode, Tara and I discuss families going through a divorce. Tara Egan holds a doctorate in school psychology and has specialized training in counseling and family-school relations. She&r...
The Necessary Parenting Evolution with Sean Smith
We raise our kids so they can leave the nest and be a productive part of society. Right? But what happens as our fledglings prepare to fly? How do parents let go? How do we cope when our children cut th...
Are you doomed to repeat your parents' mistakes? With Guest Tina Kinney Clarke
In this episode, Tina and I discuss her parenting journey and the idea that the Universe provides you what you need. As a little girl, Tina always picked up on feelings around her a...
How to Raise Healthy Children in the 21st Century with Cheryl Meyer
Fifty-four percent of our children have a chronic illness. And why is this? It starts with food and the kinds of foods we are feeding out children. It starts with the SAD (Stand...
Do you feel isolated inside motherhood? With Guest Erin O'Donoghue
In this episode, Erin and I discuss struggles and learning how to set up a support system as a new mom. Erin O'Donoghue is a coach, facilitator and community builder who helps people connect to their purpos...
On the Edge of Medical Madness
Medicine is defined as a substance, especially a drug, used to treat the signs and symptoms of a disease, condition or injury and something that serves as a remedy or corrective to an existing illness or injury. Wh...
Are you making "mistakes" as a mom? With Guest Ngozi Okafor
In this episode, Ngozi and I discuss self-esteem inside business and parenting. Ngozi Okafor is on a mission to help unfulfilled mums struggling with a sense of self, to gain clarity about who they are...
Ten Minutes of Play Can Change the Whole Day with Kirsten Nottleson
Has your well of playfulness run dry? Are you finding yourself in lots of power struggles that never seem to end well? Would you like to add some levity to your household? Do you wis...
Do you want an easy bedtime routine? With Guest Bonnie Dimmick
In this episode, Bonnie and I discuss helping our children fall asleep on their own. Bonnie Dimmick is a Pediatric Sleep Consultant who focuses on respectful parenting philosophies that nurture parent-child...
Are you grateful for your lessons? With Guest Kristina Rizzo
In this episode, Kristina and I discuss the lessons we can learn through negative experiences in our life. Kristina is a transformation coach for women who refuse to settle. She empowers women to take contr...
From Frustration to Peace and Connection: Five Powerful Shifts to Transform Your Parenting
This show is for you if you have a deep desire to parent peacefully...meaning that you want to have great kids, you want a great relationship with your kids, and discover cooperation and connection in your home wit...