Archived Episodes
Turning Pain into Purpose: Christina Keys on Caregiving and Advocacy
In this episode, we dive into the often overlooked but critically important phase of the caregiving journey, as identified by Christina Keys - Caregiver Recovery. After the caregiving journey...
How to plan for the retirement you really want with Melissa Moss, a Certified Financial P...
In this episode, I'm chatting with Melissa Moss, a Certified Financial Planner (CFP), about how to plan for the retirement you really want. We're going beyond just the money talk and...
Self-Love is a Super Power: Isn’t It Time to Claim Yours?
In this next episode I am going to reveal to you the secret pathways to Self-Love. Our cultural programming has told us that focusing on ourselves is selfish. But Self-Love is actually a Super P...
A Sprinkle of Vision
In this episode, we explore the incredible power of visualization. Discover how athletes, celebrities like Michael Phelps and Jim Carrey, and everyday people use this technique to ac...
Why, When, What, and How to Journal
A one-stop source for anyone who wishes to explore the world of journaling, accentuating why, what, when, and how to journal. Through relatable examples and captivating narratives, I hope to inspire viewe...
A Sprinkle of Direction
In this podcast episode, we dive into Chapter 7 of "The Sprinkle Effect," focusing on finding direction in life. It's all about breaking big dreams into achievable goals and starting...
From Universal Spirituality to Organized Religions: Exploring the Full Spectrum of Faith
In this episode we are going to take you on a fantastic adventure as Rev. Dr. Kimmie Van Duijkeren and I explore the differences and interconnections between spirituality and religion. Since the dawn of human...
The Energetics of Abundance: From Simply Surviving to Financially Thriving
Create a healthy relationship with money and watch your bank account bloom! Watch https://www.transformationtalkradio.com/watch.html
Aging is an Attitude, and Not a Disease!
Being Healthy in Body and Mind is an Attitude Mindset. Take Care of Yourself, Take Care of Mind and Body!
Kindness as a Practice: The Power of Metta Meditation
Join Dr. T in this episode of 'Creating Connection' as we dive into Metta meditation, also known as a Loving Kindness practice. Explore how this practice of extending kindness to ourselves and others can improve ou...
A Sprinkle of Hope with Debbie Weiss
In this episode, we dive deep into the bright and optimistic world of hope. I’ll share how my own dreams evolved from simple childhood wishes to grander aspirations, and discus...
Learning to Embrace Challenges
Are you feeling overwhelmed by life’s challenges? It can be hard to face up to difficult circumstances, but the truth is that challenges can be a great opportunity to grow and learn. By taking the time to rea...
Mindful Living: Navigating Life's Challenges with Dr. Theresa B. Skaar
Join us for a chat with Dr. Theresa B. Skaar as we explore how mindfulness can help us find peace in life's toughest moments. From aging to grief to body image, Dr. Theresa breaks down how mindfulness can make a bi...
The Golden Gate: Unleash Your Feminine Powers to Graceful Aging with Special Guest Dr. No...
The Golden Gate is a guide to becoming the woman you are destined to be. By healing your mind, body and spirit you will unleash your feminine powers to live longer...
Universal Spirituality: You are a Spiritual Being having a Human Experience
In this episode, I am going to take you deep and wide as we explore the idea that you are a spiritual bieng having a human experience. It is about Universal Spirituality. It's about quantum physics.&nbs...
Step Into The Ageless Zone™
Don't Let Your Age Rule You - Rule Your Age™ Very early in our lives we become aware of age as a number. Either we are being told we are too young for something, or we see our elders ...
The Courage to Transform: A Journey of Self-Love & Empowerment
Join us in this inspiring episode as Cristal Baez, an intuitive Spiritual Life Coach, shares her captivating journey through a life marked by both struggle and triumph. Growing up in a first-generation Mexican hous...
Encore: Bamboo: a Single Consciousness?
Today we will be delving into Unity Consciousness by learning about bamboo,
Secrets to Flourishing with Beth Larsen
Join us on this week’s episode of "Maybe I Can," where I have the pleasure of talking to Beth, a psychology graduate who climbed the corporate ladder only to find herself burned out from relentless work. Once...
Inspiring Love and Self Worth
Can you truly say you love yourself and feel worthy to go out and fulfill all those dreams that are circling in your mind, body, and soul? Let's have a discussion about loving ourselves and knowing that we are wort...
Heart Intelligence: The Harmony of Heart and Mind
At its core, heart intelligence is the synergy that emerges when we align our cognitive processes with the intuitive guidance and emotional insights provided by our hearts. We'll explore this topic and how it...
A Sprinkle of Responsibility
In this episode of "A Sprinkle of Responsibility," we delve into the transformative concept of E + R = O (Event + Response = Outcome) from Jack Canfield's "The Success Principles." I share personal stories of how c...
Vitamin G for Self-Care with special guest, Marilena Minucci, international trainer for h...
Self-care is a word we hear a lot lately, and with good reason. It's what goes out the window every time we feel stressed, yet it's the #1 thing we need to prioritize in order to prevent stress in the first place! ...
When High Achievers Want More
Dr. Pat has been my co-host for the first few episodes and she’s been asking me most of the questions. In today’s episode, I’m putting her in the hot seat so we can hear from the ultimate high ach...