Archived Episodes
77. Horizontal Confidence
Join me today as I share with you the difference between Horizontal and Vertical confidence. Knowing the difference and operating from horizontal confidence is where you leverage your most authentic self and ...
Rewire your brain for success
DIY - How to develop a winning mindset to attain your goals! Watch Live (transformationtalkradio.com)
76. Don't Be Surprised
Join me today as I talk about how to handle the difficult challenges in our life. I am going to share with you 5 different types of adversity that we face in life and how to solve for them with ONE idea. ...
75. The Discipline Protocol
Join me today as I share with you my Discipline Protocol. In order to have the most successful life possible, discipline is required. In order to make our goals and dreams a reality, discipline is required.&n...
The Infallible Path to True Greatness with Debra Poneman
Have our definitions of success changed? How has our current definition of success in the western world affected the planet? How do we align with our greatness to bring our gifts to the world in a way that is fille...
Self Coaching - 8 strategies to win the fear
What prevents us from taking responsibility towards our dreams? How do we find the courage to dare? In this episode you will learn 8 strategies to foster courage and win the fear of daring. Watch
74. Summoning the Spark
Join me today as I share with you my thoughts around summoning the spark in your life, specifically through your relationships. If you find yourself feeling flat in your relationships, I want to invite you to...
We Need Each Other
Many of us prize the trait of being independent. We use the concept of ‘pull yourself up by you...
73. What We Really Want
Join me today as I reveal the ONE thing that we all really want. We don’t really think about it and it doesn’t come up in conversation but it lays the groundwork for everything we do. It is better...
The Neuroscience of Mindfulness with Due Quach
My interview with Due Quack was a powerful testament to the resilience of the human spirit to rise above difficult circumstances and a passion to help and support others to do the same. Sh...
The Decision Making Test
You have a vision, you know your “what”, you start taking action and walking the path. The journey might feel like hiking, trekking, or more like a road trip, but it’s for sure a journey tha...
72. Wants & Delays
Join me for this 2 part conversation on Wants & Delays. I don’t think we think enough about either of these topics and it stunts our growth, our happiness and our sense of aliveness. That is t...
71. RESET Plan
Join me today as I share with you the importance of having a reset plan. A plan to re-focus, re-commit, re-energize my life. I don’t want us to have to wait until the first of the year, or the end...
70. The 3 Questions
Join me today as I answer three questions that are truly at the heart of the work I do. I am going to share with you not only the questions and answers, but I am going to provide you the lies that we have bee...
The 3 P's what are they? do you have them?*
My 3 P's and do you have them? PRIDE, PASSION, PERSISTENCE. With these 3 you can conquer anything, meaning you can have your best life your best you. Find out how.
Self Coaching to attain your vision
How to coach yourself along the path to your vision? In this episode we will focus on how to deal with the challenges that arise along the path of creating your vision, fulfilling your purpose, and creating a life ...
Empower yourself to bloom with flower therapy and abundance mindset
Mindset matters. The best friend and the most dangerous enemy is yourself. Why is it important to have a growing mindset in life? How do flowers and colours can help you uplift your mood, heal and attract ...
Women in the Zone with Special Guest Jim Fannin
May 18th in-preson and online - LIVE A LIFE OF SIMPLICITY, BALANCE, AND ABUNDANCE! Dynamic speakers, Q & A with the Audience, Game Changing Tools for Living in the Zone! with Dr. Pat Baccili and Ann Gro...
Perpetual Achievement
In an achievement-based society, it seems as if we should always be working on a goal, improving ourselves, or figuring out what’s next. Whether the pressure to achieve is external or internal, many of us hav...
Busting the Blocks to Goal Achievement
Goals are essential for business growth. Often we stumble and fail on the way to our goals. Here are six top blocks to goal achievement and the keys to over come them. With some awareness and a li...
With Hailey Rowe, Business Coach
To really succeed takes work. Hailey Rowe touches on the brass tacks of business building. Risking imperfection to put your offering out in the world. Making (and tracking) connections consistently.&nbs...
Knowing Yourself
Our attributes, personality traits, and preferences are all parts of what make us unique. Add to that our emotions at any given time, our age and stage in life, as well as societal, and global issues that are impac...
Passion Sees You Through with Ashley Powel
We talk about being all in. Going for broke. But really most of us simply don't/won't risk to that level. Ashley Powel IS doing it all. Her love for her customers, her belief in the healing powers of CBD lead her t...
Self-Care and Community Care: Critical Retention Strategies with Dr. Amoaba Gooden
Retaining leaders and employees is a critical need in these times. But without a focused, systemic strategy to accelerate self-care and community care practices and policies, most organizations may continue to have...
Wednesday, April 5, 2023
Host: Dr. Kathy Obear
Co-Host: dr. becky martinez
Guest: Amoaba Gooden Ph.D.