Archived Episodes
Green Building Practices and New Construction Part 1 with Amy Towillis and her guest Mart...
Many opportunities exist for new construction homes in regards to green building practices. You can make an impact on the environment while also building a healthy and energy efficient home. Part 1 will cover Site and...
Healthy Homes and the Importance of Indoor Air Quality with Amy Towillis of Rhino Roz Realty
Having a healthy home is not only important for your health but also for the structure of your home. Americans spend on average 90% of their time indoors where pollution levels can run two-five times higher than outdo...
The Pillars of Health: Your Foundations for Lifelong Wellness with Author John Pierre
The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the b...
Energy Efficiency in Real Estate with Broker Amy Towillis and her guest Craig Olson
Becoming Energy Efficient not only has a positive benefit on our environment, but it also helps you save money. There are simple and easy things you can to do reduce your energy consumption and help conserve our natur...
Eco-conscious Living and Real Estate for a Sustainable Future with Amy Towillis, Broker a...
How is protecting your home, probably the largest investment of your life, your health and the environment all connected? Amy will shed some light and offer education.
Guest Host Laura Longley - Choosing Vegetarianism for Ethical Reasons with Nutritional Co...
Are you a meat eater? Laura Longley was for 54 years. On January 1, 2012 she got a clear message from the Universe that she was to stop eating animals. For her, this was an ethical choice, one about animal cruelty in ...
How to Lead a REAL FOOD LIFE with Autoimmune Cooking Expert Mee Tracy McCormick
Autoimmune Cooking Expert, Community Food Advocate, and the author of My Kitchen Cure: How I cooked My Way Out of Chronic Autoimmune Disease and Prevented Cancer with Whole Foods and Healing Recipes, discusses what it...
THE LEAN: A Revolutionary and Simple 30-Day Plan for Healthy, Lasting Weight Loss with Ka...
If you've ever dieted, you've undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets readers in on her sec...
HUNGRY: The Truth About Being Full with Author Dr. Robin L. Smith
Through vivid descriptions of the symptoms of her hunger, the gnawing emptiness in her soul, and her courageous journey to discovering herself, Dr. Robin opens a window into her own experiences in order to provide ins...
Is Inflammation Getting the Best of You? Nutritional Expert Dr. Susan Smith Jones
Did you know that virtually every health condition from asthma to irritable bowel syndrome is linked to inflammation? When inflammation gets out of control, the result is pain and discomfort and it's a phenomenon tha...
Stringing the Harp with Dr. Deborah Milton
Join Dr. Jeff as he talks with Dr. Deborah Milton and they share stories about cultivating an active, ritual life.
Antioxidants and Food Allergies with Simple Solutions for Everyday Health Host Dr. Peggy ...
Dr. Peggy discusses how antioxidants can minimize your allergies and how hormonal upheaval can occur when using histamines.
12 Essential Super Foods and Healthy Eating Tips with Dr. Susan Smith Jones
Healthy living expert, Susan Smith Jones, PhD, tells us about the most important SUPERFOODS to include in our diets another healthy eating tips to prevent cancer, look younger, promote colon health, boost energy, lose...
COLON HEALTH & DETOX: Cleansing & Getting Back in the Flow with Dr. Susan Smith Jones
When was the last time that you put yourself on a cleansing or detox program? If you haven't done this in the last month, you'll want to listen to this program today. Susan will talk about the importance of keeping yo...
Power Eating with Dr. Susan Kleiner
Imagine yourself with a body that's fit and firm with just the right amount of muscle. Imagine the joy of high strength and energy that give you the power to perform day in and day out. Dr. Kleiner's Power Eating prog...
Just What Exactly Is 'Natural Medicine?' Naturopath Dr. Peggy Parker joins the show today...
Dr. Peggy discusses the how's and why's to green living and natural medicine. How do we incorporate that into our lifestyle?
12 Essential Super Foods and Healthy Eating Tips with Dr. Susan Smith Jones
Healthy living expert, Susan Smith Jones, PhD, tells us about the most important SUPERFOODS to include in our diets another healthy eating tips to prevent cancer, look younger, promote colon health, boost energy, lose...