Archived Episodes
21. The Power of Choice: Closing the Gap
Join us today as we talk about one of our favorite subjects, YOU. As we step into 2025, are you ready to finally close the gap between where you are and where you want to be? Whether you’r...
92. Discovering Your Depth: 5 Essential Roles for Self-Exploration
Join us as we explore the importance of these five essential roles, not only in shaping our external relationships but also in guiding us on the path to becoming the best version of ourselves. Discover the profound...
87. Untangling of Personal Bonds
In today's episode, we delve deep into the intricate world of offenses and expectations, two powerful emotions that can define our interpersonal experiences. Ever felt slighted, even by a casual comment? Ever grapp...
66. Back to the Basics
Join me today as I do a deep dive into the importance of the BASICS. Regardless of your goal, the fundamentals must not be discounted. I am also going to share why it is that we resist the basics, as if...
58. I don't like her
Join me today as I share with you an invitation to examine your dislike. Have you ever not liked someone? I know I have, and I am guessing the majority of us at some point in our life have come across s...
42. Why debt is keeping you stuck
Join me today as I share with you what I believe is the single most important resource we have. It is not time. It is not money. It is not our brain. And when we over expend it, over share i...
30. Following through - defense against your psychology
How many times do we find ourselves saying we are going to start doing this or stop doing that and we excuse ourselves from our commitments? We tolerate not honoring our word. In fact, we have created a...
24. Live Lighter Part 4 - The life you want is determined by how you show up
We are finishing up the live lighter series today on the last "clutter" I want to share with you and that is Behavioral clutter. I am going to bring some tough love to you today and I hope it is received with...