Archived Episodes
118: Embracing Authenticity-Breaking Free from the 'Fine' Facade
Join us on a journey to uncover the hidden truth behind the societal addiction to being "fine." In today's fast-paced world, we've been conditioned to dismiss our true emotions with the blanket label of "fine." But...
85. Desire vs. Reality: Unlocking Vibrancy, Connection, and Meaning in a Modern World
Join me Today, as we dig deep into a conversation around desire vs reality. One that delves into the heart of what many of us innately desire but often find elusive. We're talking about the three fundamental elemen...
80. Unburden
I hope you will join me today as we talk about how we go about unburdening ourselves from indulgent emotions by allowing ourselves to feel and process the primary ones. When we have not learned how to process...
73. What We Really Want
Join me today as I reveal the ONE thing that we all really want. We don’t really think about it and it doesn’t come up in conversation but it lays the groundwork for everything we do. It is better...
48. Difficult Conversations
I hope you will join me today for a conversation about conversations. If you have a conversation or two, or three that you have not had or if you feel like you could benefit from learning how to better commun...
40. Why do we not do what we say?
Join me today as I share with you three ideas on why we don't do what we say and what to do to start. Why is that we have lofty goals, intentions and resolutions at the start of every year and by February we ...
Finding Your Way Back To Your Path
We are spiritual beings on this human adventure called life. We have created a path, blueprint, layout of what we are here to learn in this lifetime. How many of you can sit back and say you feel complacent in your...
Empath 101-Help and Guidance This Holiday Season to Understanding How Your Energy Is Affe...
We are all empaths. Some of us feel it more than others. The holidays can be extremely hard for those of us who are able to feel the emotions and energy of those around us. Add in the chaos in the...
Navigating The Holidays While You're Gone
"I wish you were here." So many of us say this when our loved one's pass. We start to feel that ache set in and the tears well up as we approach anniversaries, birthdays, births and the holidays.&...