Archived Episodes
Lessons learned from a breakup and why guidance is needed before there is a problem
Breakups can be one of the most painful experiences in our lives. After a breakup, many times we go through the grieving stages of denial, anger, sadness, and finally acceptance. It’s not healthy to jump into...
De-loop the mind and body of fear and anger with these actionable steps into change NOW!
Call in to the show so that Aundrea can answer all your questions at: 800-930-2819Stay with us for the next hour for tools that help De-loop the mind and body of fear and anger and lower emoti...
The Emotional Roller-Coaster of Retirement and How To Manage This with Guest Heather Orengia
In our last podcast we talked about the challenges associated with entering retirement. We shared two models to discuss this: 1) William Bridges Stages of Change to understand the 3 stages and how they relate to re...
Trish Smith; From Reckless Teen to Benevolent Guide
In this episode, I take it back to times when I’ve felt angry, lost, afraid, unloved, etc. I give you a peek into who Trish Smith is as a soul, why love is so important to me, who ha...
Awakening Your Sacred Path to Living in Alignment
Every moment is a new opportunity to choose the frequency you want to live in. Energy works at light speed. You can choose love despite your circumstances. Love, light, and self-discipline...
From Attacked, Kidnapped, and Traumatized, to Grateful and Thriving!
Have you ever wondered where the people are today from the headlines you’ve read about being attacked, kidnapped, abused, traumatized? Look no more, Trish Smith is that person. Today, she will take you on a j...
Holiday emotions – can you deal??
The holidays are a trigger for all sorts of feelings and memories that often are bad, heavy, and difficult. Many dread the holidays and cope with all sorts of behaviors that can be c...
Thriving Through Change
The word ‘change’ can elicit a variety of emotions - we might be excited about the possibility of change, anxious about what a change will mean, or dreading a change we know will eventually happen. ...
How To Live a Happily Ever Afterlife with Echo Bodine
How to live a Happily Ever Afterlife: Stories of Trapped Souls and How Not to Become Oneis an eye-opening look at spirits—at what compels and holds them—and what you can do to avoid the same fate with E...
Your Book, My Time a Special Encore Release of Episode 1: The Inaugural Podcast; Guest Ko...
In our inaugural podcast, we had a special guest and my friend Kornelia Stephanie who shared her book, Peace the Flip Side to Anger, How I used my emotions to heal my life and my body, and how you can, too...
Everyone’s angry! Do you know why?
Will Smith slaps the host on the Academy Awards, we’re still having mass shootings, everyone seems angry! Are you angry, are angry feelings creating into your ...
What is “Know your Crazy” and who is Susan Denee?
The Who, What, and why of Know your Crazy. Watch live on Facebook. www.facebook.com/transformationtalk...
When you are angry...at yourself
Anger is a powerful emotion. Everyone feels angry at different times for different reasons. We may have experienced something we feel is unfair, or someone was disrespectful to us, or we felt we were un...
Is a happy marriage a myth? If it’s not, then why aren’t we happy? with Nancy Landrum
There are happy marriage tools that can be counted on to create and sustain a loving, happy marriage if you are willing to learn and use them! Nancy Landrum has made it her mission to teach others the tools t...
Anger, Fear & Worry Dealing with Negative Emotions with Sabrina Wright!
Despite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as they’ve met themselves. This is the heart of clarity. Matt Kahn Let’s take a look at our emotions ...
Darlene Turner, Miss Chrissy D -Shining the Light on Domestic Violence.
Bringing awareness into the darkness around Spousal Abuse. It affects more women than ever imagined. There is so much shame, guilt, and s...
Friday, November 1, 2019
Host: Kornelia Stephanie
Co-Hosts: Darlene Turner, Miss Chrissy D
Guest: Kornelia Stephanie
“How Do You Turn to Sanskrit When Your Life Turns Pear-Shaped?”
When in a state of overwhelm dogged by fear, anger, guilt and other negative emotions, we can apply the timeless wisdom in Sanskrit to re-establish our natural state of strength, confidence, peace, happiness and lo...
Seven Ways That Circumcision Damages Your Mental Health – The Signs You Need To Look Out ...
Psychological Effects On Infants and adolescents and Post Tramatic Stress Disorder
FEAR-Less: Timeless wisdom for modern worries
Living beyond fear, anxiety, anger, and addiction. Join me and Dean Sluyter as we navigate through the fear. Dean will offer a few simple techniques and tweaks to help us to live, instead, with a deep a...
"How to Survive the Murder of a Loved One" with Dawn Diviniste
"How to Survive the Murder of a Loved One" with Dawn Diviniste Part Three. The story continues… "How to Survive the Murder of a Loved One" with Dawn Diviniste I’ll be d...
ARE YOU READY TO SHIFT YOUR REALITY NOW AND MOVE INTO THE ABUNDANCE OF YOUR SPIRIT? Call ...
EVERYTHING IS ENERGY, VIBRATION, AND FREQUENCY. It’s my honor and pleasure to assist anyone who wants to call in and receive support in moving thr...
Hypocrisy – understanding it and what you can do about it!
Hypocrisy is easily defined but not really understood! Living Lighter is difficult when hypocrisy is all around us and it’s painful and makes us feel angry. Although it’s very obvious i...
How to find the strength TO BREAK FREE. Living in your authority.
ME TOO. the script: a return to love and peace A return to freedom A return to unconditional love; A return to self-acceptance LIVING HEAVEN ON EARTH. ME TOO. the challenge: to overcome self-hatred, vic...
Empowerment comes after retiring the victim and releasing the toxic karmic relationships ...
Join me and my special guest Sacha Fossa as we have an open conversation sharing with you what you need to know about transcending the victim consciousness and reclaiming the gifts of your divinity. Claiming ...