Archived Episodes
Unlocking the End of Suffering: How the Four Noble Truths can help us all - Truth 1
The Four Noble Truths are the foundation of Buddhist philosophy, offering a profound understanding of suffering and its cessation. The First Truth acknowledges the existence of suffering in life. The Second...
Things That Guide Us
When we need directions, we consult a map; when building a house, we rely on a blueprint; and when preparing a meal, we follow a recipe. Each of these tools helps us navigate from a starting point to a destination....
Recovery & Healing Series: There Is More Power In "We" Than "Me"
On this episode, Angela will be continuing with her Recovery & Healing Series. She will be diving deeper into the Word of God to share spiritual truths and provide practical insignt to individuals who are on th...
Releasing Fear Through Breathwork and Gratitude with special guest, Lisa Hastings
In this incredible episode, Lisa shares her story overcoming anxiety, worry and panic attacks about her future after realizing she needed to leave her husband. While raising two small boys and grieving the loss of ...
"Healthy" Food Myths: What Your Doctor Isn't Telling You That's Stressing You Out
Did you know that orange juice suppresses your immune system? Or that too much spinach causes kidney stones? Are you plagued with a health issue and don't know why? Tune in to learn ...
Hazards Confronting our Youth with Guest Maks Ezrin
Delving into the realm of affluent, high-acuity families is akin to savoring an everything bagel – each bite reveals a myriad of nuanced flavors demanding adept navigation. Join me on this podcast adventure a...
Think Twice Before Popping that Pill: What you don't know about antidepressants
Mental health medication may not be worth the side effects especially in youth. Join me as I share the concern over skyrocketing mental health prescriptions, and how it’s possible to improve your mental healt...
Vitamin G for Overcoming Sugar Addiction with Sue Brown, author, health coach, and recove...
Sue Brown lost 52 pounds in 52 weeks when she was 52 after a lifelong struggle with sugar addiction. She is a health coach, author, and speaker, and she lives at the intersection of neuroscience and nutrition. Her ...
Anxiety: From Enemy to Ally - Unlocking the Hidden Power Within
Have you found yourself saying, "All I want is to be happy," while anxiety floods your system? Curious about how to ease the physical side effects of anxiety? Join me for an exhilarating j...
Trish Smith; From Reckless Teen to Benevolent Guide
In this episode, I take it back to times when I’ve felt angry, lost, afraid, unloved, etc. I give you a peek into who Trish Smith is as a soul, why love is so important to me, who ha...
Feeling Connected in an Isolated Society
In this episode we discuss ways to experience REAL connection, and how everyone can support healing loneliness and isolation.
Awakening Your Sacred Path to Living in Alignment
Every moment is a new opportunity to choose the frequency you want to live in. Energy works at light speed. You can choose love despite your circumstances. Love, light, and self-discipline...
Messed Up Like You-Rick Culleton!
Messed Up Like You is the true story of a licensed pilot and entrepreneur who has a treasure trove of advice to share. Rick Culleton is open about his flaws and the mistakes he made. His j...
Addiction, it's not your fault
Addiction is evil and life-destroying, but it's not all your fault. It's a disease like alcohol, and there are ways to get clean and get right, don't give up. I'm going to share my own experience with addicti...
How to Heal from Emotions and Miscommunication
In this podcast, we reveal how your voice is a powerful tool for healing and expressing yourself. We talk about how emotions and miscommunication can cause harm to your health and relationships. We also give you so...
Breaking the Cycle of Powerlessness: How To Overcome Subconscious Survival Patterns with ...
When you’re struggling with anxiety, depression, and low self-esteem, just keeping your emotions in check seems like a full-time job. Yet, what may hold you back in life, even more, are your survival patterns...
From Attacked, Kidnapped, and Traumatized, to Grateful and Thriving!
Have you ever wondered where the people are today from the headlines you’ve read about being attacked, kidnapped, abused, traumatized? Look no more, Trish Smith is that person. Today, she will take you on a j...
Are you living your PURE Purpose life fulfillment?
Have you ever wondered where the people are today from the headlines you’ve read about them being attacked, kidnapped abused physically, emotionally, traumatized? Look no more, I am that person. Today, I will...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Relationships and Your Mental Health with Dr. Loretta Billoups
Being in a relationship can be a beautiful experience. Finding that special someone who truly understands you, who’s patient, and is supportive in every aspect of your life can provide you with a sense of com...
Anxiety screening – what if you’re positive?
A panel of experts recently recommended for the first time that all adult patients under age 65 be screened for anxiety! It was an acknowledgement that anxiety was a real problem and affec...
How do I handle the fear that comes with age and the anxiety it brings? with Guest Wendi ...
Guest Wendi Cooper discusses ageism, how to handle fear that comes with age and the anxiety it brings, and sharing your fears with loved ones.
Transcending Fear & Suffering Through Empathy With Akshay Nanavati
Is it possible to suffer well? Can we transcend fear, stress and anxiety to enhance our internal motivation and reach our own human potential? Veteran, Explorer & Author Akshay Nanavati w...
Social Media Use May Be Tied to Increase of Depressive Symptoms in Adults with Marni Goldman
Research suggests that social media use may impact mental health in adults as well. Researchers found that social media platforms, including Facebook, Snapchat, and TikTok, were associated with an increased likelih...