Archived Episodes

Master Your Mindset For A Weight Loss Breakthrough with Adrienne Kraig: Carve Out The Healthy Life You Deserve!

Stress Messes With Metabolism

Tune in to this week's episode to learn about the impact of stress on the body. Stress is a primary trigger for emotional eating and even at a chronic low level, stress takes a toll on our bodies. ...

Friday, January 22, 2021

Host: Adrienne Kraig

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Finding Comfort in Food Instead of Feeling

Tune in to this week's episode to create awareness... Emotional eating and self-sabotage are protective behaviors many women use to comfort ourselves and hide, often, at the expense of our health. The...

Friday, January 8, 2021

Host: Adrienne Kraig

Co-Host: Kornelia Stephanie

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Three Things I've Learned with Susan Dolci: Sharing the Stories That Shift Our Souls

Moving Through Emotional Triggers with Ease with Leone Dyer

Life can be stressful, overwhelming, and challenging; now add the pressures of social media into the mix and you are one hot mess. What if you had 3 quick easy steps that brought you from anxiety to calm? Join...

Tuesday, June 16, 2020

Host: Susan Dolci

Guest: Leone Dyer M.A.

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