Archived Episodes
Why the F*ck Can't I Change? Insights from a neuroscientist to show that you can with Dr....
Banish bad habits for good and transform your life with this ground-breaking new book from neuroscientist and behavioral coach Dr Gabija Toleikyte. Most of us want to change something about ourselves - our stress l...
Empowerment, Self Love & Leadership
What does it take to be a successful leader? Does it come from within? Do we find empowerment from others? Join Erica Gifford Mills with her guest, Roushaun Johnson, as they discuss it all and more on this episode ...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Encore: Life, Values, Meaning and Purpose
Core values are the mighty powers which form the foundations of a successful and fulfilling life. Living into your values is a way to your ultimate empowerment and purpose. Take a moment to join Sarah and learn way...
(re)Discovering Your Values and Bringing Them to Life
Many of us have defined success by what others tell us it means. That fancy car, big job title, loads of money. Join Erica Gifford Mills and her guest, Life and Leadership Coach, Julia Amato, as they encourage all ...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, November 27, 2020
Host: Kornelia Stephanie
Guests: Dr. Denise Wunderler , Olivia Cook , Marilia Ortiz , Jackee Batanda
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, November 20, 2020
Host: Kornelia Stephanie
Guests: Karen Armstrong , Kayla Hoffmeier , Sam Razzaghi , Kate Carey
Courage To Heal
When your circumstances invite you to present your true self to others, do you accept the invitation? Join Erica Gifford Mills and her guest, Sheri Friemel, to discuss how our ratio of wel...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, November 13, 2020
Host: Kornelia Stephanie
Guests: Deborah O’Grady , Tammie Oram , Nadine Searle , Jackee Batanda
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, November 6, 2020
Host: Kornelia Stephanie
Guests: Naomi Lufkin , Theresa Tirk , Sarah Victoria Leopard , Hannah Velten
Take Your Power Back
Erica's guest, Dr. Roxanne Robinson, is on a mission for women to take their power back. Are you ready? Join Erica Gifford Mills as she and her guest, Dr Roxanne, talk about women's ability to excel in their busine...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, October 23, 2020
Host: Kornelia Stephanie
Guests: Shanta Ranee , Dr. Mrinalini Garv , Michelle Tatum
Life, Values, Meaning and Purpose
Core values are the mighty powers which form the foundations of a successful and fulfilling life. Living into your values is a way to your ultimate empowerment and purpose. Take a moment to join Sarah and learn way...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, October 16, 2020
Host: Kornelia Stephanie
Guests: Ly Smith , Karen Seltz M.Ed, Nekisha Prince-Haynes
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, October 9, 2020
Host: Kornelia Stephanie
Guests: Dr. Julie Ducharme , Suzanne Taylor-King , Barbara Walsh , Dr. LaTonya Jackson
Encore: Chakra Cards for Belief Change with Nikki Gresham-Record
A card deck and therapy tool in one, this boxed set offers 56 full-color cards to assist you in transforming your unhelpful beliefs and raising your vibration to begin creating the reality you desire. The cards fea...
Encore: “Handle the Lump, Heal your Life Part 2" With Dana Theriault
What do you believe about Women’s Health since the 'information age’? Do you believe that women are claiming more or less personal authority over their own bodies? Has women’s health really benefi...
Friday, August 28, 2020
Host: Kornelia Stephanie
Co-Host: Dana Theriault
Guest: Dr. Veronique Desaulniers
How To Monetize Your Passion And Build a Successful Business with Rise and Be Rich
We have all heard the term find something you love doing and you’ll never work a day in your life. If you don’t love what you do then it’s not going to be fun which is why we need to follow our pa...
Chakra Cards for Belief Change with Nikki Gresham-Record
A card deck and therapy tool in one, this boxed set offers 56 full-color cards to assist you in transforming your unhelpful beliefs and raising your vibration to begin creating the reality you desire. The cards fea...
Intuitive Empowerment with Alexa Houser and Amby Matthews from Innerbloom Podcast
Alexa and Ambrosia of Innerbloom Podcast drop by to talk about intuitive empowerment and how they are working to create safe conscious communities for intuitives and empaths to develop their gifts and heal their se...
Essence Festival Goes Virtual and Continues to Uplift Black Culture with Raj Register
The ESSENCE Festival, widely recognized as an unprecedented weekend of cultural celebrations, empowerment seminars and nightly musical performances by top tier artists has continued to be regarded as the event of t...
Moving Through Emotional Triggers with Ease with Leone Dyer
Life can be stressful, overwhelming, and challenging; now add the pressures of social media into the mix and you are one hot mess. What if you had 3 quick easy steps that brought you from anxiety to calm? Join...
Have a Partner in your Corner - Fitness and Nutrition Training with a personal coach
Good health and wellness is multi-dimensional. Fitness and nutrition goes hand in hand. Having someone in your corner makes a huge difference to your success. Join Erica Gifford Mills with guest host, Lin...