Archived Episodes

Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

Who's Managing Who?

Many of us spend a lot of time managing things like our time, our money, our emotions, and our ever-loving to-do lists. In the face of all this managing, have you ever felt overwhelmed or exhausted? Or that instead... 

  Monday, May 13, 2024

Co-Hosts: Kari Knutson M.A., Dr. Pat Baccili

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Mountains of Hope Show with Mike Murphy

Sleep: A beautiful experience or a nightmare

Do you struggle with falling asleep or staying asleep? Do you wake up feeling refreshed or exhausted? In this episode, we explore the science and psychology of sleep, and how it affects our health and well-being. W... 

  Thursday, March 30, 2023

Host: Mike Murphy

Guest: Kelly Jhohana Tangarife Gaviria

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