Archived Episodes
Prescription Free-Matoska! Mosquito Bites-Swisher! Hurricane Prep-Giammanco, Richmond-Cru...
Tony Matoska reveals his PT-approved tips for effectively managing and treating pain: Daily Exercise, Lifestyle Factors, and Physical Therapy. One in Five adults live with chronic pain.
Wednesday, June 19, 2024
Host: Dr. Pat Baccili
Guests: Tony Matoska PT DPT CMPT, Joanna Swisher , Dr. Ian Giammanco , Michael Richmond Crum , Dawn Blatner RDN CSSD
Transcending Fear & Suffering Through Empathy With Akshay Nanavati
Is it possible to suffer well? Can we transcend fear, stress and anxiety to enhance our internal motivation and reach our own human potential? Veteran, Explorer & Author Akshay Nanavati w...
Fit, Strong, and Healthy after 40 with Special Guest, Rikki Stride
Why is it a challenge to be fit the longer we live? How does one go from slouch to fitness enthusiast? What are the basics to know about food and gut health? Today, my special guest, NASM Certified Personal trainer...
Building a Healthy Life with Karissa Adkins
In today’s world, It has become far too easy to put our own health and happiness on the backburner. However, with a solid game plan for success, a strong mindset, and a lifestyle full of healthy habits you to...
Living your Best Holistic Life with guest Jana Short
Are you sick and tired of being sick and tired? YES Tune in and turn on to hear great tips on a new you for 2022. Watch live on Facebook. www.facebook...
The Role of Authenticity in Health & Fitness
Have you ever started a new year’s resolution only to discover several weeks in that somehow it's fallen away? Habits you're attempting to break slowly begin to return and before you know it, you're asking ho...
Special Guests JOLIE ROOT CARLSON, AMBER McMILLAN, ELISABETH THIERIOT
JOLIE ROOT CARLSON Omega 3 DHA & EPA and life extension AMBER McMILLAN, Life Time Weight Loss Fitness goals for 2022 ELISABETH THIERIOT, author, Be ...
Ep. 11 - BOSS UP TO THE NEXT LEVEL OF AWESOMENESS with Guest Host Health & Fitness Expert...
Are you ready to replace stress, overwhelmed, and exhaustion with health, happiness, and confidence? Join us for a powerful episode that could help you BossUp and get healthy and fit. Karissa Adkins, is taking talk...
Shit or Get Off the Pot
Another one of life's analogies that can be applied in so many ways! Where do you take action and where do you fall into inaction? Why? Jennifer Santospago joins the show as an expert in the fitness world. What are...
The next Ms. Health & Fitness 2021 with Guest Karissa Adkins
If you had told Karissa Adkins 11 years ago that she would be competing for the world title of Ms. Health and Fitness 2021 and the cover of Muscle and Fitness HERS magazine she would have laughed and told you &ldqu...
S.H.E. Fitness & Nutrition
What to you do when your stepping stone sinks? Teri Kallem Owner S.H.E. Fitness and Nutrition answers that question. 90% of Teri's income came from her consultantship with a direct sales corporation. In...
Children's Health Coverage-Lynch! Women Leaders in AI-Gunnar! Family Planning-Wilkinson! ...
Calder Lynch gives information on Medicaid and CHIP (Children's Health Insurance Program). Peace of mind to parents if children/teens are sick or get injured. Enrollment is available year-round! "Find Coverage for ...
Monday, June 1, 2020
Host: Dr. Pat Baccili
Guests: Calder Lynch , Ritika Gunnar , Julia Wilkinson , Joel Marion
Have a Partner in your Corner - Fitness and Nutrition Training with a personal coach
Good health and wellness is multi-dimensional. Fitness and nutrition goes hand in hand. Having someone in your corner makes a huge difference to your success. Join Erica Gifford Mills with guest host, Lin...
Body, Love and Trust
Join Erica Gifford Mills with special guest, Shelbey Osborne, to learn to love the body you are in...our bodies are the vessels in which we express ourselves and travel through life. We will discuss how important b...
Guest host Sue Storm: Angels help with New Years Resolutions
Wonder how the Angels can help you with keeping your New Years resolutions? Find out on this show. Angels to ask for help are: Caroline, Angel of Positive Thinking; Gunther, Angel of Fitness; Terina, Angel of Attra...
Fitness – ideas you’ve never heard about, to make your workout better!
It’s spring and we’re all thinking about working off those winter pounds. Is it all about the exercise routine or is there a part of your workout that is more important than the routine? T...
Weight loss - the most important part no one talks about!
If you’re thinking about losing weight or have ever tried to lose weight and gained it back you need to listen to this show. We will be talking about the most important part of weight loss. . . and that&rsquo...
From Chaos to Love: Using your life's obstacles to bring you into Wholeness with Charleen...
Wholeness Coach Charleen Hess shares her journey of overcoming every obstacle life can throw you from early childhood well into adulthood. Raised in an abusive and addicted home as the 13th child, Charleen had to o...