Archived Episodes
Best Practices To End The Year Gracefully
Why it is important and best rituals to end the year gracefully. Wisdom Nuggets at the end!
My Story and My Why: Weakness and Strength
My story and my why. Tune in for wisdom nuggets on human potential and our capacity to create!
Discover my purpose-made easy
What to do when you have not a clue, clarity or answers for yourself. Join Gabriela and Dr. Pat and find out why it is important and how to find your purpose.
Self-Coaching
How to experience more happiness in just one month. Watch Here: https://youtu.be/lcWkVI3gIOk
Self-Coaching
How to liberate the genie out of your lamp and turn frustration into liberation.
How to open our capacity to trust!
Why is this so important?
Living with Joy – Practical Steps to Create a Joyful Life
This episode is inspired by a coaching and healing process I did with myself on the topic of joy. I wanted to open my capacity to feel more joy. And it’s a continuity from episode 14 in which we spoke about l...
The Science of “Human Differentiation”- How to feel good with who you are and as you are
One of the biggest fears we have is to be who we are and express ourselves authentically. It takes so much mental space and effort to hide our true self only to create internal disconnection which leads to external...
Self Coaching- 12 Key principles to create a life of alignment
This is a summary episode. Throughout 12 episodes we share different tools, principles, and self-coaching techniques to create a life of no regrets. In this episode we are going to summarize and compile them into s...
Self Coaching- How to find our inspiration and use it to fuel our journey
This is a bit different. It’s more of a personal episode with stories that marked my path as a life coach. I'll be sharing the ups and downs along my journey, first building my coaching practice and then foun...
Rewire your brain for success
DIY - How to develop a winning mindset to attain your goals! Watch Live (transformationtalkradio.com)
Self Coaching - 8 strategies to win the fear
What prevents us from taking responsibility towards our dreams? How do we find the courage to dare? In this episode you will learn 8 strategies to foster courage and win the fear of daring. Watch
The Decision Making Test
You have a vision, you know your “what”, you start taking action and walking the path. The journey might feel like hiking, trekking, or more like a road trip, but it’s for sure a journey tha...
Self Coaching to attain your vision
How to coach yourself along the path to your vision? In this episode we will focus on how to deal with the challenges that arise along the path of creating your vision, fulfilling your purpose, and creating a life ...
Staying committed to my vision no matter what - part 2
This episode is the second part on how to stay committed to our vision. How do we make sure that we commit to the path no matter how long it takes to get results? How do we renew our commitment on a daily basis, pr...
Engineering Your Life Step 4: Consistent aligned action + Course correction
In this episode we will dive into the fourth step of engineering your life, “Consistent aligned action + Course correction”. In this episode we will dive deep into the process of creating our vision and...
What is a pilot and why is it important to create one when working towards your vision?
In this episode we will dive into the third step of engineering your life, “the pilot” Watch https://w...
How to design an aligned action plan to create our vision
In the previous episode we spoke about the blueprint – The first part of our design is our inner software or conditioning. What our sub-conscious mind believes about our vision. In this episode we wil...
How to create a design for your vision that works!
In this episode we will dive into the second step of the “Life engineering process” The Design. How to create a design that works so you can confidently embark on the journey of creating your vision.
How to create a vision that moves us towards a life of no regrets
In the previous episode we described the 4 steps to engineer a life of no regrets. In this episode we will demystify the first step: the vision. The DOs and Don’ts of choosing a powerful vision that will move...
What is Life Engineering and how can we engineer our best lives?
In a world that is awakening, in the midst of the shift, where information, opportunities and freedom is unprecedently available to us… Where do we start and how do we create a life of alignment? &nb...