Archived Episodes

Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Getting Ready for the New Year

As the year comes to a close and look ahead to the new year, are you looking to see if your health and wellness are in balance? Are you making SMART goals to address any issues? Join Erica Gi...

Monday, December 19, 2022

Host: Erica Gifford Mills

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Face Your Fears, Achieve Your Goals

For most of us, fear in all its forms, from slight hesitations to debilitating anxieties, is so present it feels normal. We must learn how to understand and cope with fear. Better yet, we must use fear to our advan...

Monday, October 19, 2020

Host: Erica Gifford Mills

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