Archived Episodes

The Dr. Pat Show: Talk Radio to Thrive By!

Building a Healthy Life with Karissa Adkins

In today’s world, It has become far too easy to put our own health and happiness on the backburner. However, with a solid game plan for success, a strong mindset, and a lifestyle full of healthy habits you to...

Thursday, June 16, 2022

Host: Dr. Pat Baccili

Guest: Karissa Adkins

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Ep. 11 - BOSS UP TO THE NEXT LEVEL OF AWESOMENESS with Guest Host Health & Fitness Expert...

Are you ready to replace stress, overwhelmed, and exhaustion with health, happiness, and confidence? Join us for a powerful episode that could help you BossUp and get healthy and fit. Karissa Adkins, is taking talk...

Thursday, July 22, 2021

Hosts: Dr. Pat Baccili, Karissa Adkins

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The next Ms. Health & Fitness 2021 with Guest Karissa Adkins

If you had told Karissa Adkins 11 years ago that she would be competing for the world title of Ms. Health and Fitness 2021 and the cover of Muscle and Fitness HERS magazine she would have laughed and told you &ldqu...

Thursday, June 17, 2021

Host: Dr. Pat Baccili

Guest: Karissa Adkins

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Ep. 5 - BossUp and Become the best version of YOU with Guest Host Karissa Adkins

When it comes to our health, physical body, and overall wellbeing, we have been programmed and influenced by marketing and media since birth. We are taught to believe that in order to lose weight, be healthy, have ...

Thursday, April 29, 2021

Host: Karissa Adkins

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From Blah to Badass, How I Bossed Up and Reclaimed my Best Life with Special Guest Kariss...

If you’re ready to BossUp and build healthy habits, than this episode is going to be a gamechanger. Karissa will be sharing a little but about how she went from 213lbs to a healthy 130 in just 4 years, but mo...

Tuesday, April 6, 2021

Host: Dr. Pat Baccili

Guest: Karissa Adkins

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