Archived Episodes
Mindful Astrology: Finding Peace of Mind According to Your Sun, Moon, and Rising Sun with...
Ever wonder what’s behind the simple question of “What's your sign?” While most people are aware of their sun sign, beginning to understand the combination of your sun, moon, and rising signs&mdas...
Encore: When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
Encore: Getting Aligned and Finding Balance!
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance, and Sanskrit’s timeless wisdom gives us a clear and practical way to find that bala...
Encore: Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
Is Suffering Optional? With Guest Host Dr. Mariangela Maguire
"Pain is inevitable. Suffering is optional." That quote's been attributed to more than one person but the important question is: is it true? Focusing on the topics my clients bring to me in my life coaching practic...
Encore: The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...
Encore: Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
Encore: The Power of Attitude and Choice with guest Jesica Henderson!
Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica...
Encore: Life, Values, Meaning and Purpose
Core values are the mighty powers which form the foundations of a successful and fulfilling life. Living into your values is a way to your ultimate empowerment and purpose. Take a moment to join Sarah and learn way...
The Case Against Mindfulness with Guest Host Mariangela Maguire
That's right. There are those who have significant concerns about the mindfulness movement. In the spirit of mindfulness, of being aware of what we believe, let's talk about those concerns. Watch live on Fa...
Encore: Beauty is In the Heart of the Beholder
What is Beauty? Where can beauty be truly found? Join Sarah Mane as she uncovers the secret to recognising Beauty everywhere
Are WE Listening to the Listener?
There are so many times We are asked "Are YOU Listening?" During this show We will take a look at Who and What We are choosing to Listen to? I will also open the Show up for you the Listener to call...
Unreasonable Joy: Awakening through Trikaya Buddhism with Turiya
Unreasonable Joy contains proven techniques that the author, Turīya, has taught thousands of people. The nine lessons explore the power of meditation, mindfulness, karma, emotions, and humility. Turīya pro...
Life, Values, Meaning and Purpose
Core values are the mighty powers which form the foundations of a successful and fulfilling life. Living into your values is a way to your ultimate empowerment and purpose. Take a moment to join Sarah and learn way...
Personalised Yoga for Burnout and Traumatic Stress with Guest Dr. Jennifer Taylor
Sarah Mane talks to Jennifer Taylor, PhD in Medicine and author recently published in the BMJ Postgraduate Medical Journal about her trial of personalised yoga for burnout and traumatic stress in junior medical doc...
Guest Host Dr. Mariangela Maguire: The Challenges & Benefits committing to Equity & Inclu...
In this episode I interview educator, author, and consultant Dr. Diane Goodman about her work helping individuals and organizations create environments that allow all people to feel valued, be treated fairly, and a...
The Sceptic and The Busy Person
Timeless wisdom seems shrouded in the mists of time and we live in the modern world. Can the wisdom traditions really help us in our challenging lives today? Join Sarah Mane as she explores timeless wisdom and mode...
Beauty is In the Heart of the Beholder
What is Beauty? Where can beauty be truly found? Join Sarah Mane as she uncovers the secret to recognising Beauty everywhere Watch live on Facebook.
When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...
Conscious Parenting: Presence Instead of Perfection with special guest Susan Dolci
Let's face it, parenting is exhausting, especially when a pandemic keeps the kids out of school and summer camp. You're doing the best you can but your best friend from high school just posted pictures of her DIY d...
The 12 RULES OF ATTENTION: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More...
Do you feel like you're "crushing it?" How productive, happy and fulfilled do you feel each day at your job? You might ask what attention has to do with it. The answer may help clear up and fix a wide range of ongo...
How can mindfulness practices address racism? with Special Guest Mariangela Maguire!
Mindfulness means bringing our awareness to the present moment without judgment. I believe that mindfulness practices remain relevant even during a pandemic and during citizen protests against racism. Specifically,...
The Power of Attitude and Choice with guest Jesica Henderson!
Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica...