Archived Episodes
Aging is an Attitude, and Not a Disease!
Being Healthy in Body and Mind is an Attitude Mindset. Take Care of Yourself, Take Care of Mind and Body! Watch https:/...
Deep Fulfillment is Possible
On today's episode of Get Rooted Radio, join Erica Gifford Mills and her guest, Krysti Turznik, as they assist listeners in discovering the missing pieces that have been keeping you stuck....
Transcending Fear & Suffering Through Empathy With Akshay Nanavati
Is it possible to suffer well? Can we transcend fear, stress and anxiety to enhance our internal motivation and reach our own human potential? Veteran, Explorer & Author Akshay Nanavati w...
Activism Through Coaching Model: A Catalyst for True Allyship with Guests Anita Russell, ...
Allyship is not a noun; it's a verb, a lifestyle, and a mindset. The Activism Through Coaching Model serves as a catalyst to demonstrate true allyship. It's a personal journey of action taken to eradicate racism wh...
Friday, July 22, 2022
Host: Dr. Pat Baccili
Guests: Anita Russell , Mavis Bauman M.s., Gail Hunter LCSW
No More Silence - You Too Can Rise
Learn how to OWN your silent story! Martha will show us how it’s absolutely possible to turn your adversity into positivity with L.O.V.E.
Building a Healthy Life with Karissa Adkins
In today’s world, It has become far too easy to put our own health and happiness on the backburner. However, with a solid game plan for success, a strong mindset, and a lifestyle full of healthy habits you to...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, March 18, 2022
Host: Kornelia Stephanie
Guests: Ariel Richard , Jessica McKnight , Julianna Quijano , Emma Ghaemmaghamy
Change your mind Change your life
It is crazy to think about 2022 is the third year of this crazy pandemic we have been living. When I think back to 2020 and how everything started and how things started shutting down. Then I fast forward to ...
We All Self-Sabotage - How Do We Break the Programming
Turbulent economic times, a further unraveling of the social fabric, medical tyranny, and more lockdowns: What else will 2022 bring us? Dr. Diane talks with Jason Christoff who has developed a world wide reputation...
011: From Anxious to Confident | Micro Changes, Massive Impact with Susan Axelrod
In this episode, Dr. Brook speaks with Susan Axelrod, The Confidence Coach, about her journey from 7 years of medically managed anxiety to managing her mind resulting in physical, spiritual, mental, and emotional h...
Episode 8: Power of Connection with Guest Martha Sullivan
In this episode we are joined by our guest, Martha Sullivan, I am excited about her perspective on burnout not only from her own experience but also what employers need to be aw...
Episode 4 - Mental Fitness with Guest Elliot Barnett
Join me on the front porch with special guests Elliot Barnett as we discuss mental fitness and burnout recovery. Elliot is a research scientist, public speaker, innovator, and entrepren...
Who do you think you are, with Kornelia Stephanie
Raise your vibration with Brag Therapy. Join me today as we brag about many virtues that are true about you. These virtues that have gotten you to the place you are today. Raise your vibration with brag therapy ses...
Shit or Get Off the Pot
Another one of life's analogies that can be applied in so many ways! Where do you take action and where do you fall into inaction? Why? Jennifer Santospago joins the show as an expert in the fitness world. What are...
Ep. 5 - BossUp and Become the best version of YOU with Guest Host Karissa Adkins
When it comes to our health, physical body, and overall wellbeing, we have been programmed and influenced by marketing and media since birth. We are taught to believe that in order to lose weight, be healthy, have ...
From Blah to Badass, How I Bossed Up and Reclaimed my Best Life with Special Guest Kariss...
If you’re ready to BossUp and build healthy habits, than this episode is going to be a gamechanger. Karissa will be sharing a little but about how she went from 213lbs to a healthy 130 in just 4 years, but mo...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Watch live on Facebook. www.facebook.com/transformationtalkradio/ dStruggles, Failures, and Wins. Now more than ever before, we need stories t...
How Gratitude Can Shape Your Life with Special Guest Scott Wetzel
This podcast is dedicated to exploring and uncovering the many benefits of living a life with an “attitude of gratitude.” Each guest brings a unique perspective on how embracing a gratitude mindset has ...
Stress Messes With Metabolism
Tune in to this week's episode to learn about the impact of stress on the body. Stress is a primary trigger for emotional eating and even at a chronic low level, stress takes a toll on our bodies. ...
Finding Comfort in Food Instead of Feeling
Tune in to this week's episode to create awareness... Emotional eating and self-sabotage are protective behaviors many women use to comfort ourselves and hide, often, at the expense of our health. The...
How you feed your beautiful body, and soul in times of COVID matters! with Jana Short
You matter! You are deserving of love right now at this very moment, because you matter! Watch live on Facebook. www.facebook.com/transformat...
Shine Brighter Every Day: Nourish Your Body, Feed Your Spirit, Balance Your Life -Part 2 ...
Shine Brighter Every Day is a way of thinking, a mindset. It is not a diet. Danah Mor has created an easy-to-follow, no-nonsense guide that combines scientific and holistic advice to allow you to become your own fo...
Encore: Chakra Cards for Belief Change with Nikki Gresham-Record
A card deck and therapy tool in one, this boxed set offers 56 full-color cards to assist you in transforming your unhelpful beliefs and raising your vibration to begin creating the reality you desire. The cards fea...
Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clea...
A holistic guide to improving your gut flora for better physical and emotional health. Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune sys...