Archived Episodes

Your Time to Soar with Lois Leonard: The Wisdom From Pearls

Everything in Moderation…Almost Everything

Are you ready to soar into wisdom? Join Lois and Dr. Pat for the third pearl of wisdom as they dive into the crucial concept of moderation and balance. This episode, titled "Everything in Moderation... Almost Every...

Tuesday, January 14, 2025

Co-Hosts: Lois Leonard, Dr. Pat Baccili

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Mindful Eating and the Holidays

From Thanksgiving through the New Year holidays, there are so many wonderful ways to celebrate the holidays. Food is one of the big ones. With so many savory dishes, desserts and treats all around, how do we mainta...

Monday, December 6, 2021

Host: Erica Gifford Mills

Guest: Linda Tanner

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