Archived Episodes
All about affirmations!
In this video, I dive into the magic of affirmations—how to use them, what to say, and how to create your own personalized affirmations. Discover why affirmations work and how they can transform your mindset ...
One Thing You Can Do to Get Unstuck Now
In this episode of The Leader's Pause, host Hal Runkel dives into the critical role that movement and questions play in effective leadership. Whether you're leading yourself or others, learning to ask the right que...
Cultivating the Courage to Flourish
In this episode we dive into the dual nature of courage through the lens of the Lion archetype and the impact that courage has on your ability to truly flourish! Watch https...
Intuition Coaching with Jadi Kindred
Join us to learn how you can increase your confidence in your intuition. Watch https://www.transformationtalkradio.com/watch.html
Fueling Your Frequency When Things Look Like
It’s not the challenges in life that keep you from Flourishing, it’s your relationship with the challenges. In today’s episode we’ll discuss how to change that relationship so you can stop s...
Encore: Four Steps to Staying in the Game of Motivation
Has the excitement fizzled out? Did the momentum go from the speed of light to the speed of a turtle? Do you find yourself hopeless regarding your future? Have the expenses become overwhelming? Does the number of "...
Why You Keep Sabotaging Yourself
In this episode, I talk about the Motivational Triad and how the primitive part of our brains have evolved to survive. The Motivational Triad was helpful for survival, but not helpfu...
How to Become Confident AF with Brandon Foster
Why does confidence matter in life and in business? How does that impact your mindset? Achieving your goals? Upcoming author of Confident AF: Unleash your Inner Badass, Brandon Foster, joins Dr. P to explore the co...
What Did 2023 Teach Us?
What did 2023 teach you? Are you prepared to bloom?
Ignite my Full Power? What the heck does that even mean?
In this episode, we are going to knock your socks off so that you can ignite your Full Power. We will help you understand what full-strength personal empowerment looks like and why we struggle to achieve it.
Four Steps to Staying in the Game of Motivation
Has the excitement fizzled out? Did the momentum go from the speed of light to the speed of a turtle? Do you find yourself hopeless regarding your future? Have the expenses become overwhelming? Does the number of "...
The Level Up with Serene Enigma
This episode will focus on the conscious and unconscious motivation it takes to level up and soar and how to get there.
We Need Each Other
Many of us prize the trait of being independent. We use the concept of ‘pull yourself up by you...
Finding Resiliency by diving into your own awkward
Our life changes can be the catalyst to living your best authentic life. Watch Live (transformationtalkradio.com)
Learning to Fly ~ NAKED!
Kevin will share the freedom of stepping into the unknown and in to his purpose while scared and KNOWING it is what he must do.
The 3 P's what are they? do you have them?*
My 3 P's and do you have them? PRIDE, PASSION, PERSISTENCE. With these 3 you can conquer anything, meaning you can have your best life your best you. Find out how.
Women in the Zone with Special Guest Jim Fannin
May 18th in-preson and online - LIVE A LIFE OF SIMPLICITY, BALANCE, AND ABUNDANCE! Dynamic speakers, Q & A with the Audience, Game Changing Tools for Living in the Zone! with Dr. Pat Baccili and Ann Gro...
Achieve your Goals regardless of Obstacles.
Goal setting can make your life easier and very joyful, and overcoming obstacles that keep you from it can stop you unless you know ways around them. Staying consistent with living life with those goa...
Removing Co-Dependency from Your Decision Making
Do you feel like the one everyone comes to? Do you find yourself thinking or even worrying about the impact the decisions in your life will have on those around you – to a fault? Do you suffer from the inabil...
When it’s time to start!
Beginning something new or starting something again, like a project you began but didn’t finish, can be difficult. Sometimes just getting to the starting point of an endeavor is harder than actually doing the...
5 habits that allowed me to survive Professional rock-bottom, Death, Dementia, Addiction,...
Have you ever been at your wits end? Have you felt as if nothing is going to get better? How we endure life’s hurdles will say a lot about the quality of our life during and after the experience. During the s...
Learning how to go from Reactive Motivation to Responsive Motivation.
Are you questioning your ability to get stuff done? Do you feel like you consistently live more in a “I should be doing more” vs. “I’m proud of what I have done?” Do you ever question ...
When you lose, don’t lose the lesson
We all have situations in our lives where we lose. We lose opportunities, relationships, arguments, motivation and most of us have even lost our keys at some point. When we think about loss it’s natural to ge...
Get stronger and more physically present to support a stronger immune system with Dr. Kar...
Listen to tips on how to integrate your body and soul using a committed and fun practice. Get out of the old rut of not feeling good and seeing muscles atrophy.