Archived Episodes
Real Women Change the World: Letting the Good Girl go so the Real Woman Can Live
Every one of us is called to leadership whether it is our home, our corporate position, or our own company. To be a truly effective, authentic, and vision-driven powerful leader, we need to let go of all illus...
How to Heal Your Past, Deal with Your Present, and Take Control of Your Future!
The demands of work, family, and finances can, at times, leave us feeling overwhelmed, anxious, depressed, restless, or angry, and caught in unhealthy habits, like overeating, overworking, and addictions. With litt...
Knowing when it’s time to pull the plug
As the world continues to feel the effects post pandemic, there’s no easy way to know when it’s time to “pull the plug” as they say. From anything that’s no longer serving you whether ...
WHAT’S YOUR SUNSHINE QUOTIENT?
Join Erica Gifford Mills with her guest, Catherine Chadwick, to discuss an awesome unique tool you can incorporate in your daily lives. The Sunshine Quotient® is a mindfulness and breathing technique that ...
Five Keys to Creating a Great Relationship – Even if You’re Already in One!
If you’re going to be in a relationship, it should be a great one! However, being in a romantic relationship or marriage certainly isn’t easy. Join Erica Gifford Mills with her gu...
Finding Love AND Yourself
Many of us are divorced, widowed and single. Hear from a dating coach, matchmaker and dating app profile writer how she rebooted after a divorce at 61 and is finding love again. Join Erica Gi...
How Heart Leaders Are Changing The World with guests Amber & Austin from Suivera
The new evolution of leadership is focused on using more than intellect; it’s about embracing heart and compassion to affect change on an individual, collective and global scale. One person can make an impact...
Month of Gratitude and ‘NO’vember
During this episode of Get Rooted Radio, join Erica Gifford Mills, as she discusses the month of gratitude and ‘NO’vember. November is the month of Gratitude. Gratitude is m...
Building a business as a journey of personal and spiritual development
Are you building a business? Many times emotional wounds and trauma create recurring blocks in our professional and personal lives. Join Erica Gifford Mills and her guest, Tatiana Vilarea, as...
Managing our Fear & Anxiety with guest Leighanne Champion
JOIN LEIGHANNE CHAMPION from “Champion Your Life” AS WE DISCUSS HOW WE CAN LEARN TO MANAGE OUR FEAR AND ANXIETY AND THEN PUT IT TO WORK FOR US. Watch live on Facebook.
Women Who Radiate Wealth: What happens when life throws you curveballs that affect your b...
What happens when life throws you curveballs that affect your business? How to adjust when the unexpected comes your way!
Wellness & Resiliency: Stress Management
Wellness is multi-faceted. It includes what you eat, getting active (not some strict and boring exercise routine), and sleeping well. It also includes being surrounded by supportive people, silencing the inner crit...
Even A Broken Heart Still Beats
For anyone who is recovering, whether it’s from emotional trauma, addictions (drugs or alcohol) or compulsions (shopping, gambling or eating), we are all dealing not with diseases but with the consequences of...
What We Need to Know Now, Living Wisdom for a Changing World with Special Guest Stephanie...
An Amazing event is taking place, September 19th, 2021. Stephanie James is hosting an online world event to share the wisdom of thought leaders, wisdom keepers, and luminaries all over the planet to restore a sense...
Truth Bombs and Coffee with Kornelia Stephanie and Dr. Brook Sheehan - Episode 1
Truth Bombs and Coffee with Kornelia Stephanie and Dr. Brook Sheehan How would you handle it? 1.05 - what inspired this podcast 1.18 - thoughts about current events and reality of the...
Introducing the Hosts of the Empower Me Show with Pam Bright!
What does it mean to be a spiritual being having a human experience? What will it take for you to fully claim your empowered life? What is the message that you have to share with the world? These are just some of t...
A Visionary Guide to Lucid Dreaming: Methods for Working with the Deep Dream State with L...
In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impac...
Focus on the feelings, not the things
Vision board, check! Positive attitude, check! Powerful affirmation, check, check, check! And yet, nothing is happening. Join Erica Gifford Mills with her guest, Naz Rose, The Soul Coach and ...
Guest Host Richard Lawrence talks spirituality
International bestselling author and spiritual teacher Richard Lawrence shares insights from his Little Book of Karma, and an update on the hotly-anticipated release of UFO files as a long-time campaigner on this t...
What does “re-claiming” your life look like, and how do you start? with Guest Life Coach ...
Life Coach Rikki Schwartz, talks about her life coaching brand “My Turn Life Coaching”, and what it actually means to reclaim your life Watch live on Facebook.
The secret of TRUE self-care
Do you find that your self-care seems to be less than sustaining or perhaps you struggle to even take the time. Let’s take a look at why and discover how one simple shift can make all the difference.&nb...
Introducing the Hosts of the Empower Me Show with Pam Bright!
What does it mean to be a spiritual being having a human experience? What will it take for you to fully claim your empowered life? What is the message that you have to share with the world? These are just some of t...
Reclaim Your Wellness
What is wellness? Are you ready to reclaim your wellness? Join Erica Gifford Mills, Empowerment and Life Coach, and host of Get Rooted Radio as she discusses various approaches to wellness that will help you find t...
Growth is not just for nature!
Spring is a season of hope and growth! It brings transformation and change; from darkness to light, from cold to warmth, from grey to bursts of color. It is a time for cleaning house and new growth in nature. Even ...