Archived Episodes
Resilience: the Power to Bounce Back
In challenging times we may feel we lack the power to influence events, but we can develop inner resilience which allows us to bounce back. The first step is to realise we all possess the strength to meet eve...
Smooth Sailing? How to Navigate Life’s Transitions with Special Guest Sarah Mane of Damay...
The key question we all face is how to deal with change and life’s challenges. How do we maintain our equilibrium and our self-confidence s we pass through the many transitions of life? Join Dr Pa...
Three Foundations of Strength: Power, Fearlessness and Resilience with Special Guest Sara...
True strength provides us with steady protection against the challenges of life. When we access our true strength, it shows itself in different forms. Join Dr Pat and her guest Sarah Mane as they ex...
Three Foundations of Strength: Power, Fearlessness and Resilience with Special Guest Sara...
True strength provides us with steady protection against the challenges of life. When we access our true strength, it shows itself in different forms. Join Dr Pat and her guest Sarah Mane as they ex...
The Mysticism in Ancient Sanskrit with Sarah Mane
Sanskrit has a mysterious and mystical power. Even for those who know little about it, the shape of the letters and the beauty of the sound is magnetic. Join Dr Pat and her guest Sarah Mane as they ...
The Rise of ‘Damayanti – For Your Soul’ out of ‘Conscious Confidence’ with Guest Sarah Mane
‘Conscious Confidence – a Timeless Wisdom’ is making a major step and evolving into ‘Damayanti – for Your Soul’. ‘Damayanti – for Your S...
Encore: Trust Without Tricks
To trust is step forward decisively out of our comfort zone and despite any fear. This is how we loosen the ties that bind us. Join Sarah as she uncovers some amazing wisdom contained in the beautiful Sanskrit word...
Encore: The Power of Powerful Words
The language, words and meaning we use are important because they are creative. Inspiring and beautiful words have a power to create the life experience our heart desires. Join Sarah as she explores this timeless w...
Encore: Dignity & Self-Respect
Dignity and self-respect can seem elusive qualities and yet we know them when we see them. Can the ancient language of Sanskrit and the timeless wisdom traditions really help us to discover these beautiful values? ...
Encore: Life, Values, Meaning and Purpose
Core values are the mighty powers which form the foundations of a successful and fulfilling life. Living into your values is a way to your ultimate empowerment and purpose. Take a moment to join Sarah and learn way...
Encore: Beauty is In the Heart of the Beholder
What is Beauty? Where can beauty be truly found? Join Sarah Mane as she uncovers the secret to recognising Beauty everywhere
The Power of Powerful Words
The language, words and meaning we use are important because they are creative. Inspiring and beautiful words have a power to create the life experience our heart desires. Join Sarah as she explores this timeless w...
Trust Without Tricks
To trust is step forward decisively out of our comfort zone and despite any fear. This is how we loosen the ties that bind us. Join Sarah as she uncovers some amazing wisdom contained in the beautiful Sanskrit word...
Life, Values, Meaning and Purpose
Core values are the mighty powers which form the foundations of a successful and fulfilling life. Living into your values is a way to your ultimate empowerment and purpose. Take a moment to join Sarah and learn way...
Joy to the World!
Joy and happiness is ever-present in your life. We don’t have to go somewhere special to find joy. Join Sarah as she explores how to shift your perspective and discover joy in all the mini moments of life.
Personalised Yoga for Burnout and Traumatic Stress with Guest Dr. Jennifer Taylor
Sarah Mane talks to Jennifer Taylor, PhD in Medicine and author recently published in the BMJ Postgraduate Medical Journal about her trial of personalised yoga for burnout and traumatic stress in junior medical doc...
Dignity & Self-Respect
Dignity and self-respect can seem elusive qualities and yet we know them when we see them. Can the ancient language of Sanskrit and the timeless wisdom traditions really help us to discover these beautiful values? ...
Beauty is In the Heart of the Beholder
What is Beauty? Where can beauty be truly found? Join Sarah Mane as she uncovers the secret to recognising Beauty everywhere Watch live on Facebook.
Encore: Conscious Confidence: Use the Wisdom of Sanskrit to Find Clarity and Success with...
In Conscious Confidence, Sanskrit scholar Sarah Mane offers a practical confidence-boosting program, derived from the deepest meanings of Sanskrit concepts, to help you establish a safe and secure reference point f...
Conscious Confidence: Use the Wisdom of Sanskrit to Find Clarity and Success with Special...
In Conscious Confidence, Sanskrit scholar Sarah Mane offers a practical confidence-boosting program, derived from the deepest meanings of Sanskrit concepts, to help you establish a safe and secure reference point f...
United We Stand, Divided We Fall
There is an underlying unity in all situations. Every moment is full of a rich diversity of sights, sounds and experiences which can become divisions if we miss the unifying factor. Explore with Sar...
Focusing – I Came, I Saw, I Conquered!
Buddha said, ‘All that we are is the result of what we have thought’. Are we letting a web of loosely associated thoughts which carry emotional charges from the past govern our lives? Le...
Education and How it's Done!
Encore: The Education of young children is essentially very simple once you’ve got the basic principles figured out. You need to be clear on what a child is, what you want them to learn, and how best to do it...
Encore: The Seven Steps from Inspiration to Transformation
Transforming our worry and lack of self-confidence into inner-strength and resilience may seem a random and chaotic journey. There are actually seven steps or gateways to any transformation. Learn about these seven...