Archived Episodes
The Evolution of an Idea
In today's episode, the final episode for Empowered Living Zone, we will do a year in review, covering Dr. Arellano's journey with the Empowered Living Zone Podcast. We will discuss how she started with an id...
Tuesday, December 17, 2024
Host: Dr. Charleanea Arellano Ph.D.
Guests: Esteban Arellano , Eric Cheng , Connie Smith
My Sin Addiction Caused My Mess: How Do I Proceed In Setting Things Straight?
On this episode of Awaken To Wellness With Angie, Angela will be sharing some encouraging and life changing teaching from the Word of God. It's true, we all struggle with a common addiction called sin, whether many...
Title Episode 22: MONEY CAN KILL YOU
In today's episode, we are discussing the connection between money and mental and physical health.
Our Discouragement Matters To God
As we journey through life, we are sure to experience discouragement. On this episode of Awaken To Wellness With Angie, Angela will be giving us some divine words of encouragement straight from the Book of Ezra. So...
Having the Courage to Speak on Your Past Trauma with Special Guest Michaela Mae
In this episode, I discuss how speaking on our past trauma helps us to heal with special guest Michaela Mae. She is a new author. Her courage to write about the sexual abuse she suffered in her childhood is to be a...
Recovery & Healing Series: There Is More Power In "We" Than "Me"
On this episode, Angela will be continuing with her Recovery & Healing Series. She will be diving deeper into the Word of God to share spiritual truths and provide practical insignt to individuals who are on th...
Recovery & Healing Series: Believing From A Place Of Guilt And Shame
Angela, Certified Recovery & Professional Coach, will be continuing her powerful life-transforming Recovery & Healing Series. She will be sharing spiritual insight and truths ...
Fueling Your Frequency When Things Look Like
It’s not the challenges in life that keep you from Flourishing, it’s your relationship with the challenges. In today’s episode we’ll discuss how to change that relationship so you can stop s...
Recovery & Healing Series: Episode 2 - Believing From A Distance!
On this episode, Angie will be continuing her Recovery & Healing series which provides spiritual insight and life coaching as it relates to recovery & healing from addiction and other personal life struggle...
The Great Paradox: To Be SEEN or NOT to Be Seen
In this episode, we discuss the great paradox-The very thing that we so desperately want is the thing that we are so terrified of. We unpack how we all so desperately want and crave to be seen, valued, to fee...
Recovery & Healing: Believing In The Possibility!
In this episode, Angie will be providing some spiritual insight and biblical guidance to individuals who are battling some form of addiction. The purpose of the information that will be shared during this episode i...
A Sprinkle of Responsibility
In this episode of "A Sprinkle of Responsibility," we delve into the transformative concept of E + R = O (Event + Response = Outcome) from Jack Canfield's "The Success Principles." I share personal stories of how c...
A Sprinkle of Courage
In this episode of "A Sprinkle of Courage," we delve into the transformative power of facing our fears head-on. It's about recognizing those moments when we're on the edge of stepping back into our comfort zones an...
How Do You Deliver Bad News?
Telling anyone bad news is uncomfortable at best, but learning to do it in a way people can hear it is a great skill for any leader. Whether as a boss, parent, peer, or spouse, you can learn to confront with calm, ...
Addiction & Marriage
In this episode I will be discussing the disease of addiction as it relates to marriage. On the previous episode, I talked about the disease of addiction and how it affects the family in general. But during this ep...
Can People Change?
Is true life-change possible? Are people destined to be stuck in their ways? This fundamental question lies underneath most of our hopes and dreams and fears, so in this episode let's unearth it, and see if we can'...
You Got it All Wrong—The Real Purpose of Lived Experience
In this episode of the Empowered Living Zone™, we discuss how we all are so focused out there in getting what we want that we lose sight of the importance of being right here, right now in creating what ...
Natural Self-Improvement – most self-help Is bad for you!
No one can see the negative effects because the soul is invisible to those who push self-help that is like processed food! Self-help basically says do it this way but is competing with you...
True confidence – you’ve never heard this before!
Most people think that others just naturally have confidence and or the best way to develop confidence is through some type of force, manipulation, or some type of weird methods to “...
What is the Empowered Living Zone?
In today's episode, we will review what self-empowerment is. We will dive deeper into what it means, what it looks like and what it feels like to be in the Empowered Living Zone. Today episode will incl...
Your Book, My Time, Episode 6, with Guest Author, Trish Campbell
Your Book, My Time, Episode 6, with guest author Trish CampbellIn Episode 6, we talk with guest Trish Campbell who shares her book, LOVE ME. In this Podcast series, Confidenc...
An Unconventional Conversation About Gratitude
What do you use gratitude for in your life? Is it a way to build relationships with others? A way to increase your confidence? A practice for self-love? Drop any preconceived ideas or underst...
Is Transformation Actually Possible Through Self-Love?
This week we welcome back renowned Transformational Coach Dr. Rosie Kuhn, PhD. Dr. Kuhn has 40 years experience in the field as a clinical therapist and transformational coach, assisting indi...
Experiencing Intense Pleasure with Wendy Perkins
Close your eyes and think of the last time you experienced pleasure. Wondering why it felt so long since you experienced that? You know there are certain things which prevents us ...