Archived Episodes
Self-Reflection: Digging Deep
Digging deep, what does it mean? How does one feel all the feels? Join Erica Gifford Mills to learn how self-love advocate and journaling extraordinaire, Katy Daixon Wimer, creates sacred rituals that inspire self-...
Celebrate YOUR Independence
In honor of the US holiday of Independence Day, join Erica Gifford Mills to discuss the importance and misconceptions of individual independence. Independence can help increase your self-value and self-esteem...
Be A Goal Digger!
Join Erica Gifford Mills as she talks about becoming a goal digger. Digging deep to achieve your goals through visualization, manifestation and other goal setting techniques.
Overcoming the Superwoman Syndrome while still feeling like Wonder Woman
In today’s fast pace lifestyle, many women are often caught up in what is appropriately called the “Superwoman Syndrome.” These women are constantly striving to accomplish everything possible in a...
Are you living in lack or in love?
Are you living in lack or in love? Join the discussion with Dr. Tanja Isabella, The CEO Seductress and founder of Rich Woman Sexy and Million-heiress Mindset. We will discuss how to invoke a new p...
Integrative and Holistic Balance
Do you ever find yourself functioning like a machine – on autopilot; feeling disconnected from yourself and those around you? What about feeling overwhelmed with all you have on your plate and unsure how to f...
Mother Earth: Take care of her, she takes care of you!
Science is proving that time spent outdoors can have a calming, rejuvenating effect on your mental, emotional, physical and spiritual health. In honor of Earth Day, join Erica as she talks about ways the Earth care...
The Power of Joy and Purpose
Everyone deserves to feel joy and purpose each and every day, but do you truly wake up embracing each day with joy? Join Erica Gifford Mills with special guest, Nicole Martin, who will help you open up your possibi...
Mindful Gratitude
What does gratitude really mean? Why is being mindful so important? When we mindfully open our minds, hearts and souls with gratitude even the most stressful of times are manageable. Join Erica as she dives into Mi...