Archived Episodes
New Year, Elevate You
In this episode, Guest Hosts Alysia Lyons and Stephanie Chapman will discuss self esteem in moms and how damaging new year, new you can be. Connect with Alysia:
Entrepreneur Woman
We will talk about health, and how we can thrive with good food and social environmental justice. Zion will share about the struggle of women in business - especially black women. However, women can and do thrive...
Define Your Win
Learn to release the need to compare. What does winning look like in your life?
Using Your Voice to Live Your Truth
Are you feeling disconnected from your true self and struggling to find your authentic voice? In this episode, we’ll be talking, with Coach Kacy and her COO & husband Cameron, about how to use your voice ...
Widowed at 42
After losing her husband to a 14-month battle with kidney cancer, she realized that life was too short to keep dreams on the back burner. One...
How to find safety in your body
Safety is different for everyone. Personally, when I feel scared, or feel as if I have done something wrong, I have a "feeling" in my hip area that isn't easy to describe. It's a scared and anxious feeling. By gett...
The magic of grief
Page discusses her personal grief story and how yoga led her to a n...
The truth about body trauma and how to heal it to create success
Millions of men and women experience some form of trauma in their life but they feel vulnerable in sharing their fears, pains and journey with others because of fear of rejection, ridicule and judgment.
Everything You Ever Wanted Is On The Other Side of Fear
Monique will be speaking on how she overcame the fear to live and work in Europe by herself for 3 years. She overcame culture shock, language barriers, and the fear of traveling solo to countries such as Bosnia, ...
Running Away from Home: One Woman’s Story of Returning to Her Authentic Self
Through an examination of her past, Tracy Burger found understanding and came to peace with her dispassionate relationship with her mother. Join us as she talks about how childhood emotion...
Beyond Self-Love - The life-giving power of the discipline and practice of self-reverence
Self-love is often dismissed as frivolous and self-centered, or simply misunderstood as self-care (and relegated to Sundays...oy). But self-love is actually the bas...
Embracing the Unchartered Passage
There are times when the unchartered passage whispers louder than the familiar, comfortable echoes of the everyday! Finding peace and safety within the passage is up to you!
Trauma Can Restore Focus and Highlight Purpose ... If You Let It
Jonathan and his brother Dave had plans. Jonathan has been a financial advisor working with wealthy folks for over 2 decades. David was a technologist using social media to reach the masse...
Becoming an Emotionally Healthy Person
While it is natural to want to avoid painful emotions, the truth is that they can teach us valuable lessons about ourselves and the world around us. When we learn to deal with our emotions in a healthy way, we can...
You Can Heal Yourself
My guest, Khristee Rich, holistic health expert and healer, will share her inspirational story of how she overcame her 15 year chronic illness naturally, in one month. She will reveal the secret to overcoming a chr...
Finding Your Way Back to Juicy Love
After 17 years in a sexless marriage, seeing 5 counsellors, attending many workshops and reading countless relationship books my 'wasband' and I mutually decided in the ultimate act of love to set each other free. ...
Why You Must Stay True to You During Life’s Toughest Moments
Life happens to everyone, it’s just a matter of time. Losing my husband at the age of 44, has lead me to realize that there is life after tragedy and we must be ready to live it. It’s important to remem...
Pride is not just in the month of June
Pride is so much more than the corporate out-pouring that happens in June, and much more than glitter and rainbows. Join us!
Friday, August 26, 2022
Host: Martine Emmons
Guests: Erin Baker , Alan Smith , Matt Gil , Jason Galvez
Hope, Healing & Happiness
Join us for a candid talk on finding hope in the trials of life as Chy shares her journey through anxiety, grief and heartache. There were times she wanted to give up but the warrior in her said don’t let go....
Don't leave happiness to Chance - Encode it in your DNA
Join my guest, Dominika and I, where will talk about what blocks our happiness and how can we create happiness and encode it in our DNA so that we can smile no matter what the outside world will bring us....
How to love our bodies and tune into our inner wisdom with special guest Martine Emmons
Gratitude for this beautiful vessel that houses our souls!!
Turn Trials into Triumphs!
How to harness a positive perspective throughout life's challenges.
No More Silence - You Too Can Rise
Learn how to OWN your silent story! Martha will show us how it’s absolutely possible to turn your adversity into positivity with L.O.V.E.
Rewrite Your Story and Take Back Control Of Your Life
Motivational Coach, Paul Forchione, shares his story of living with cerebral palsy - from being told he would never be able to walk at birth to being able to run a full marathon as an adult. ...