Archived Episodes
7 Key Parenting Skills & Handed Down Childhood Messages
In this podcast we will discuss seven key parenting skills designed to enhance self- awareness. Strengthening self- awareness will help bring the best of ourselves to parenting to help raise healthy, strong, confid...
SYLVIE BELJANSKI, DAVID ALEXANDER and Wayne Weingarden
HTYH 476 AUG 18 TO 24 2024
Special Guest Kay Rowe-Author and Inspirational Speaker
Kay Rowe’s passion is to uplift people with inspirational content through her writing and speaking. Her purpose; foster critical thinking. “Going along to get along” is a losing p...
Hitting reset on your family wellness
With the new school year beginning, now is a great time to focus on family. In this episode, Erica Gifford Mills and her guest, Whitney Bean, will discuss the fundamental aspects of family wellness. In our fast-pac...
Time Travel – for everyone! (repeat)
We’ve talked about time travel before. In this show we’ll talk about how to use it for everyone and how its universally practical for day-to-day activities. Going back in...
The Practice of Self Mastery with Special Guest Dr. Michelle Patrick
What does it mean to practice self mastery? What does that look like and how do you know whether or not it is working? Join Anahata with her special guest Dr. Michelle Patrick, a sought-after clinical...
ACTIVATING HIGH VIBE™ FREQUENCY TO WELLNESS
Don't miss this week's episode of
The Domino Effect of Change: Just Make the First Move
In this deep and rich episode, I will be interviewing British Business Coach Sara Wisneski, about her discovery of the Domino Effect of Change, how one brave change created a cascade of other changes that completel...
A simple way to experience peace - in less than 5 minutes
You can feel a lot more at peace than you feel now, much more quickly than you imagined. It can sometimes only take a couple of minutes after – or even during – a particularly busy or stressful day to d...
You are UNCOMMON with Mark Divine PhD
Join Tonia and special guest Mark Divine, PhD as they dive into Mark’s new book, UNCOMMON, and how it’s part of his mission to train 100 million visionaries to lead with compassion and courage. Mark is ...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, failures, and wins. Now more than ever, we need stories that inspire hope. The stories you share with your children, grandchildren, neighbors, and customers demonstrate how your life experiences have mad...
Friday, August 16, 2024
Host: Kornelia Stephanie
Guests: Amy Sanders , Dr. Adeola Chukwumah , Azucena Garcia-Ferro , Veena Chugh
Mental Health Strategies to Boost Mood
In this important episode I share mindset, nutrition, and lifestyle tips for boosting mood naturally. Over 40 million Americans suffer from anxiety regularly, and many more are suffering from chronic stress, depres...
135. Unlock Your Future: The Question NO ONE IS Asking
Join us today in this episode of the podcast, where we embark on a profound journey to both ask and answer the question that no one is asking. Both hold the key to aligning the truth of who you are with the d...
Unconditional Love and Acceptance of Others Yields Internal Peace
QUOTE: Unconditional love of others moves you into states of non-criticism, blamelessness, and lack of judgment. It places you in a state of internal peace of mind. Worries become null and void. Fear becomes nonexi...
Relax: Stress is not mandatory
This episode features a discussion on managing stress and anxiety, with insights on new technologies, meditation techniques, and the importance of addressing sources of stress directly. The hosts also touch on soci...
Your Stories Are Getting in Your Way
In this episode, I talk about how so many of us have stories about our lives or about ourselves, which we base on facts and circumstances that have happened. The difference between f...
One Thing You Can Do to Get Unstuck Now
In this episode of The Leader's Pause, host Hal Runkel dives into the critical role that movement and questions play in effective leadership. Whether you're leading yourself or others, learning to ask the right que...
Scaler Energy with Special Guest- Tom Paladino
I am pleased to introduce you to my special guest- Tom Paladino. He is a Scaler Energy Light Facilitator and Practitioner. This light Energy technology heals many mental, emotional, psychological, and p...
Cultivating the Courage to Flourish
In this episode we dive into the dual nature of courage through the lens of the Lion archetype and the impact that courage has on your ability to truly flourish! Watch https...
The Ethics of Whistleblowing
In this episode of our podcast, we delve into "The Ethics of Whistleblowing." We explore the definition of whistleblowing, the circumstances that necessitate such actions, and the signific...
NLP Blockbusters: The Top 17 NLP Tips for More Health, Wealth, and Happiness
Watch or listen to this episode to attract more luck into your life. Luck is not random. These are the top 17 NLP secrets used widely by elites in sport, business, politics, and the media to...
Parenting and AI: 8 Skills Your Child Needs to Succeed in the AI Era
You may not realize it, but AI is transforming the world around you right now. Jobs are being eliminated and new careers are emerging at lightning speed. Is your child prepared for this new world of rapid change? A...
Author Shellie Enteen discusses Druids, Wales, and the Arthurian Myth
Author Shellie Enteen shares information from her new triology on Druidism, priestesses, myths, and esoteric practices relating to Wales and the legend of Merlin and King Arthur.
Discover Who You Truly Are With Erin Slutsky
The Enneagram test is a personality typing system that aims to help people understand themselves and how they interact with the world. Do you want to discover who you truly are? Erin Slutsky, Enneagram Practi...