Discover Solutions Show with Ryanne Stellingwerf: Autoimmune Warriors
Embracing Joy Each & Every Day
Tune-in: Thurs 11/14 - 11am PT / 2pm ET ~ Wed 11/20 - 11am PT / 2pm ET ~ Wed 12/11 - 11:30am PT / 2:30 ET
Did you know you can train your brain like you train your body? Are you ready to make life easier? On the Discover Solutions Show you can learn to see the positive, the gifts, and the blessings that surround you. The Autoimmune system can affect mental as well as physical ... Read more
Discover Solutions Show with Ryanne Stellingwerf: Autoimmune Warriors
Embracing Joy Each & Every Day
Tune-in: Thurs 11/14 - 11am PT / 2pm ET ~ Wed 11/20 - 11am PT / 2pm ET ~ Wed 12/11 - 11:30am PT / 2:30 ET
Did you know you can train your brain like you train your body? Are you ready to make life easier? On the Discover Solutions Show you can learn to see the positive, the gifts, and the blessings that surround you. The Autoimmune system can affect mental as well as physical health, but there are tools to improve that. By sharing information about the neural net and teaching you that you can train your brain like you train your body, you can learn to see the positive, the gifts, and the blessings that surround you easily and readily. With practice, this can become a habit and make life so much easier.
The Discover Solutions show is here to show autoimmune warriors how to find and embrace their joy in life each and every day despite what may be going on with their body. This show will address the good, the bad, the ugly, and most importantly the joyful. You get tips, tricks, and tools to help you embrace your wellness journey.
I am an Autoimmune Mental Health Coach, and together with Dr. Pat, we share the experience with you! We’ll explore the physical, mental, spiritual, and emotional facets of having autoimmune. And you will learn unique tools to help you maximize your life, learning what to prioritize, what to let go of, and how to best manage your life so that you have the resources to not only manage, but enjoy.
We tend to forget joy in the midst of battle, but that is a mistake. That can lead down a slippery slope and even exacerbate your symptoms. Regardless of what you are hearing, regardless of what the doctors are saying, regardless of the pain, the diagnosis, the limitations, and the frustrations, we believe in hope, possibilities, and living life now, every day.
Don’t put your life and your joy on hold until you feel better. Feel better now by putting your life and your joy first.
Discover Solutions helps you and others make a real difference. Connect with me for more information. To sign up for one of my 12-week programs, 1:1 Coaching, or for help through other resources visit my website DiscoverSolutions.net
About -
When looking back at when I first started showing symptoms of autoimmune, it seems apparent that it began with a basement remodel when I was three years old. That started my journey with mold illness. The chronic Lyme disease could have started that same year on a wonderful camping trip to Maine, where, the story says I had “30 mosquito bites on my head alone” so my parents cut the trip short. Was there a tick bite in there too? We’ll never know. What I do know is that almost my entire life I’ve been battling.
Along this journey, I became a believer that life is now. Regardless of how we feel, life isn’t going to wait for us. We can embrace it, or keep waiting. I’ll embrace it, thanks!
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