BossUp Babes with Karissa Adkins: Helping Babes BossUp, ShowUp, & Thrive : Ep. 9 - Unlearning Shitty Conditioning and Stories that Keep You From Living Your Fullest Life

Kaamna Bhojwani is a thinker, performer, facilitator, and Mindbender who won't take "half-assed" for an answer. Most of the stories you tell yourself now are obsolete, irrelevant or in someone else’s voice. My interview with Kaamna is going to help you identify, reframe or discard these stories. You are an integrated system. You can’t work on your body without working on your mind and vice versa. And you can’t infuse any of them with life without paying attention to your spiritual health first. Kaamna works on all three realms drawing from a multitude of philosophies. No one solution worked for her so Kaamna had to piece it together for herself.  You need to shine so we can all shine. She will light your path - will you walk it and BossUp?