Dance to Heal with Jenny C. Cohen: Transformation Through Movement: Episode 2: Yes, even performers need dance and movement to heal
09/17/2021 01:30 pm PST
Healing can be achieved with movement and yet not all movement is healing. It is intentional movement that heals. Otherwise the simple acts of life and work would be sufficient to help us feel better. Today's show explores the relationship between intention and movement. Jenny will also lead a movment exercise that includes yoga breath and optional seated or standing combination to the song "Rose of Morrocco" by Aziza. Mylissa Acevedo is the special guest. She will share her story of being a performance artist and how she heals with movement.
HOST
Jenny C. Cohen
Dance to Heal with Jenny C. Cohen: Transformation Through Movement Jenny C Cohen wants you to know that to move is to heal. Now in these unprecedented times, we nee...
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Mylissa Acevedo
Mylissa is a former production news director. She had a desire as a child to perform and one day decided to leave her career in search of her passion. After years of trainin...
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