Divine Guidance with Patricia: Focusing on SOULutions for Your Whole BEing: Conscious Meditation? Is that what I have been doing all along?

Are you someone who just cannot get this meditation thing?  Ok breathe , quiet the mind.. let your breath flow in and through you..... Ok You lost me!

Let's take a look at differnt types of Meditation and see which one works for you.  Bring a pillow a tea and let's S;eep hahah NO , but that's what usually happens when I try to meditate.  

I will also be sharing a disertation " The 14 Amethest Columns.

Call in at 1800 930 2819

or text live by watching at https://zoom.us/j/4256867532

See you soon on Divine Guidance with Patricia

Episode giveaways:

• Complimentary 30 minute Soulution Session between Dec 1st 2004 - January 25th 2005