Imperfect Mommying: Better Parenting through Self Healing with Alysia Lyons: Do you have to go through empty nest syndrome? With Guest Denise Oster

Do you have to go through empty nest syndrome?

In this episode, Denise and I discuss empty nest syndrome and the importance of building your life around more than just your children.

Denise Oster is an award-winning author of the beat selling book Inhale Abundance Exhale Bullshit. She runs a real estate business and is also the CEO of Denise Oster coaching. She is a peak performance business coach that helps high achieving women step out of their comfort zone and become the powerhouse leader in their industry. She will turn your brilliance and power into the financial wealth you deserve. Her motto is Be savage Never or Average! Stop waiting for the light at the end of the tunnel and like that but yourself!

Deniseoster.com

Deniseoster.com/book

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Book Recommendation: Atomic Habits