Maybe I Can! Exploring Possibilities, One Sprinkle at a Time with Debbie Weiss: Balancing Caregiving & Self-Care with Elizabeth Miller

In this episode I’ll be speaking with Elizabeth Miller, founder of Happy Healthy Caregiver©, who brings her firsthand experience as a family caregiver to help others find balance between caregiving and self-care. Elizabeth’s journey of supporting her aging parents and brother with a developmental disability, while also raising her children and working full-time, taught her the critical importance of prioritizing her own health and happiness. Join us as we dive into practical strategies for integrating self-care into the busy life of a caregiver, discovering why the most essential part of caregiving is making sure you are cared for too.

Watch Debbie Weiss livestream here

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Episode giveaways:

• The One Critical Step to KICKSTART CHANGE A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.
 https://www.debbierweiss.com/kickstart