Maybe I Can! Exploring Possibilities, One Sprinkle at a Time with Debbie Weiss: Mindful Living: Navigating Life's Challenges with Dr. Theresa B. Skaar
05/07/2024 01:00 pm PST
Join us for a chat with Dr. Theresa B. Skaar as we explore how mindfulness can help us find peace in life's toughest moments. From aging to grief to body image, Dr. Theresa breaks down how mindfulness can make a big difference. With her down-to-earth approach, she'll leave you feeling inspired to give mindfulness a try and embrace life with a little more grace and acceptance.
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Episode giveaways:
- The One Critical Step to KICKSTART CHANGE A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings. https://www.debbierweiss.com/kickstart
HOST
Debbie Weiss
Maybe I Can! Exploring Possibilities, One Sprinkle at a Time with Debbie WeissEvery Tuesday at 1pm PT / 4pm ET Welcome to the "Maybe I Can! Exploring Possibilities,...
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Theresa B. Skaar Ph.D.
Dr. Theresa B. Skaar has a Ph.D. in social psychology, is certified in mind-body medicine, and is a qualified Mindfulness-based stress reduction instructor. ...
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