Peaceful Wellness with Deb: Grounding Our Roots - Cultivating a Strong Foundation

Join us for the kickoff of September's "Harvest of Self" series. In this episode, we explore the importance of grounding, drawing inspiration from nature's deeply rooted trees. As trees anchor through roots, our values and beliefs stabilize us. Dive in with Deb for personal tales, a reflective journaling exercise, and a rejuvenating meditation to deepen our Earthly connection. Rediscover your foundational truths and start this journey with renewed purpose.

Join Deb's Peaceful Journey to Wellness Facebook Group at ⁠https://www.facebook.com/groups/peacefulwellnesssangha ⁠ to receive a free workbook for this week's episode!

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Episode giveaways:

• Join Deb's Peaceful Journey to Wellness Facebook Group at ⁠debphelps.com/facebookgroup⁠ to receive a free workbook for this week's episode!