The Dr. Pat Show: Talk Radio to Thrive By!: Drop the Pounds Double the Energy

The Double Energy Diet shows how you can lose weight gradually and permanently while simultaneously boosting your energy to new heights. Authors Shari and Judi Zucker, known as the Double Energy Twins, exude an abundance of energy and enthusiasm and exemplify the lifestyle they promote.

Endorsed by doctors and fitness experts, The Double Energy Diet is based on smart, practical information that can improve your health and increase vitality. Their program, based on life-enhancing natural foods, allows you to:

Attain a healthy weight and fulfill all nutritional needs
Reduce the amount of fat in your meals
Save time and money spent in the kitchen
Satisfy both physical hunger and psychological cravings
Use less resources and leave a smaller eco imprint

All without sacrificing enjoyment of your favorite foods. Over 70 delicious, easy-to-prepare meatless recipes showcase real food with fresh tastes, textures and colors including pizza, potato salad, and eggplant parmesan. Moderation becomes second nature and old behaviors and eating patterns disappear with the pounds.

The strategies and recipes outlined in The Double Energy Diet prove that it is never too late to rejuvenate and get in tune with your body.