The Dr. Pat Show: Talk Radio to Thrive By!: Encore Presentation It's Not the End of the World: Developing Resilience in Times of Change with Dr. Joan Borysenko.

The world is in a state of crisis, but you don't have to be. We all know resilient people who bounce back from hardship and create their best lives out of the ashes of the past. That's the transformational promise of change. The good news is that resilience isn't a genetic gift for the lucky few. It's a well researched and easily understood skill that anyone can practice and master.