The Dr. Pat Show: Talk Radio to Thrive By!: MY MIND IS NOT ALWAYS MY FRIEND with author Steve Fogel

Everyone is scared these days by world events and forces beyond our control. But the biggest fears are the ones created by our minds about ourselves-what we can and cannot accomplish, who we can and cannot be. In his book, My Mind Is Not Always My Friend, Fogel shows you how to manage your mind instead of allowing your mind to manage you.